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The Valkyrie Method Podcast - The insights into life, health and nutrition
By Hannah ColeHealth & Fitness
The Valkyrie Method Podcast - The insights into life, health and nutrition episodes
- Life is Nuts Podcast - The insights to life, health and nutrition with Valkyrie online coaching
Hey I'm Hannah and here I am venturing into the land of podcasts, where I will be chatting all things relating to training, nutrition and mindset whilst juggling life, work, hormones and all that jazz as a forty year old woman
15 min
About The Valkyrie Method Podcast - The insights into life, health and nutrition
From the publisher's feed
Hey I'm Hannah, and I'm a forty something mum running an online coaching business alongside being a personal trainer, and now venturing into the world of podcasting. Here I will talk health, training, nutrition, hormones whilst juggling the chaos that is life, kids and dogs and not going completely nuts!
If you want to follow me on instagram my handle is @Hannah_valkyriept
Email me [email protected]