Today's episode is all about learning to prioritize yourself and how that shows up in your values!

In her coaching practice, Laura talks with many people about their core values but often finds that people do not list “prioritize myself” as one of them.  Prioritizing yourself is hard. It takes work and it takes setting boundaries. And it is crucial to set those boundaries to hold that space for yourself. So let's get you back to that place where you are holding that boundary for yourself, and that is the default.

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.