Family takes the spotlight as JohnJay rings in his birthday with wife Blake and oldest son Jake in a crossover conversation that’s equal parts heartfelt, funny, and real.

From marriage communication (including why John admits he goes to bed angry) to health experiments like stem cell treatments in Mexico, the trio opens up with surprising honesty. They share insights on parenting, navigating the empty nest phase, and even the little rituals like weekend backgammon that keep their bond strong.

Whether you’re here for the parenting wisdom, relationship talk, or just love authentic family moments, this episode feels like pulling up a chair at the Van Es table.

Hit play, and don’t forget to subscribe for more unfiltered family conversations and behind-the-scenes stories you won’t hear on the radio.