It was a normal car ride when he asked me a powerful question. I didn’t know the answer, and it shook me to my core. Want to know more? Take a listen.

In today’s episode I talk about letting go of fear, of expectations, and more. I share a story where I felt stuck in a pivotal moment of my life, and I was able to let go of expectations to move forward in my purpose. I share some of the challenges that came with that and how it relates to vulnerability .

I had a powerful interview with someone, which will be published on the podcast soon. In today’s episode I reflect on some of the parallels of our journeys.

In today’s episode I reflect on the wrong notes. The imperfections and mistakes that each of us have, how we can learn to embrace them, make them part of our story, and open the way for vulnerability

Vulnerability comes in many shapes and sizes, oftentimes in unexpected ways. Tonight it came from a recorder played from a young girls nose.

Today I reflect on asking big questions of yourself and others. They plant seeds where if you listen, the answers will come unexpectedly.

Today I share a few thoughts about curiosity, reflections on a daddy long legs in the bathroom and more

Today I share a few reflections on how a new yoga practice has revealed some truth to me about vulnerability and a personal surprise twist at the end of the short episode, it reveals some truth for me for other areas of my life as well!

Journaling has been an essential practice for me in my life. Why and how? Give it a listen to find out.

In today’s episode I talk about courage and how it fuels vulnerability. Courage doesn’t feel brave! I share a few examples from my own life where I had courage.