Vulnerability isn’t a destination, it’s a process. Today we look at some ways to reset, break patterns, and experience a state of being where we feel open and connected.

It’s contagious and that’s a good thing! Vulnerability catches on and invites us in a deeper space where we can connect with and relate to others more freely.

Today we look at “what is vulnerability?” How are we vulnerable with ourselves and others?

I was so nervous, I felt like I was going to pass out before I hit the record. Hi my name is Peter and welcome to a 100 day journey where I explore vulnerability, connection, and hope. Today is the first step along that journey.