In this episode of The Visibility Standard (formerly All Our Parts), I’m joined by Michelle Pillepich—a registered dietitian celebrating six years in the field and four years running her own private practice—for a grounded, affirming conversation about healing from eating disorders, disordered eating, and years of toxic diet culture conditioning.

We talk about what intuitive eating actually looks like in real life (not the Instagram version), how self-compassion helps us reconnect with our bodies, and why movement should feel supportive—not punishing. Michelle also shares her unexpected journey from wanting to work in politics to finding her purpose in helping people rebuild a peaceful, trusting relationship with food.

In this episode, we explore:

• What intuitive eating really means beyond diet culture buzzwords
• Healing disordered eating through self-compassion and body trust
• Why movement should feel good—not earned, forced, or punishing
• Letting go of all-or-nothing thinking around food and body image
• Michelle’s path from politics to private practice and purpose-driven work

If you’ve ever felt at war with your body, confused by food rules, or exhausted by the mental load of diet culture, this episode is a reminder that food isn’t the enemy—it’s part of your freedom.

You don’t need more discipline. You don’t need another rule. You deserve nourishment, trust, and a relationship with food that actually supports your life.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard, I'm joined by Dr. Jennifer Kaufman Walker for a necessary conversation about making therapy truly inclusive, accessible, and rooted in authentic human connection—not outdated industry "shoulds."

We dive deep into what it actually takes to create mental health care that serves everyone, especially the clients who've been failed by traditional approaches.

We explore:
✨ Why sliding scale pricing and flexible payment models aren't just nice—they're necessary
🧠 Creating neurodivergent-affirming therapy that works for actual brains, not neurotypical assumptions
💬 Letting your values (not field expectations) guide your practice and client relationships
💡 Breaking free from the therapy industry mold to build something sustainable and authentic
🌍 Accessibility beyond just cost—making therapy emotionally, culturally, and neurologically inclusive
🔧 Practical steps to revolutionize your practice without losing your license or your mind

If you've ever felt like you don't fit the traditional therapy model—as a client OR practitioner—Dr. Walker's approach will shift how you think about what healing can look like.

Want to learn more? Link to her website: https://tnpsnova.com/

You can find her book, "What Is Family?"  here

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this deeply personal solo episode of The Visibility Standard, I’m getting honest about my Saturn return—that astrological rite of passage that doesn’t just shake things up, but forces you to tell the truth about your life, your values, and who you’re actually becoming.

I share the messy, clarifying reality of moving through major life transitions: evolving friendships, career shifts, launching bold new projects (including my Substack focused on mental health system reform 👀), and learning how to honor my values in real time—not just in theory. This episode isn’t about astrology hype; it’s about what happens when growth demands integrity.

In this episode, we explore:

• What your Saturn return really teaches you about authentic living
• Navigating relationship changes when you start growing out of old versions of yourself
• Making career pivots aligned with values—not just money or optics
• Finding your voice in advocacy work and using your platform for change
• Moving through fear when you’re stepping into bigger versions of yourself
• Setting boundaries that actually protect your energy and authenticity
• Becoming the person you’ve always felt quietly calling you forward

This episode is for late-twenties life shifters, career changers, and anyone in their own cosmic wake-up-call season. If you’re craving values-driven decision making and real personal transformation, this conversation is a reminder that growth isn’t gentle—but it is necessary.

Your Saturn return doesn’t ask for perfection.
 It asks for honesty.
 And choosing to grow into yourself—even when it’s uncomfortable—might be the most powerful work you’ll ever do.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard, I’m joined by Baily Hancock—owner and founder of The Overlap Collective, podcast host of Seeking the Overlap, and, connection strategist—for a deep, honest conversation about what it actually takes to build community that holds you through life’s hardest seasons.

We explore why so many people feel lonely in crowded rooms, how hustle culture and transactional networking have replaced real relational safety, and what it looks like to intentionally build connections rooted in authenticity, mutual care, and shared humanity. This episode reframes community not as a bonus or branding asset—but as a foundation.

In this episode, we explore:

• Baily’s shift from solo achiever to intentional community curator
• The difference between networking for advancement and connecting for real support
• Creating relationships rooted in mutual care—not convenience or optics
• Staying connected through grief, parenting struggles, and unexpected life changes
• Why authenticity builds stronger bonds than curated perfection
• Practical ways to find your people—even if you’re socially awkward or starting over

If you’re an entrepreneur craving deeper professional relationships, someone navigating major life transitions, or a human tired of feeling unseen in social spaces, this conversation offers both validation and a roadmap.

Community isn’t about who can help you get ahead. It’s about who stays when things fall apart. And building real connection might be the most radical visibility move you can make.

Connect with Baily:

🌐 Website

🎙️ Podcast

📲 Instagram

💼 LinkedIn

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

in this vulnerable + validating episode of All Our Parts, Kellyn joins me to talk about one of the hardest parts of growing up:
✨ friendship transitions ✨

we get into:
 💬 what happens when college besties grow in different directions
 🚪 the ache of friendship breakups (and why avoidance isn’t it)
 🥂 shifting away from party culture & becoming sober curious
 🌱 loving people from afar without losing yourself

this one’s for anyone who’s felt the sting of outgrowing old dynamics while trying to stay true to who you are now.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

Adulting is hard—especially in your 20s and 30s, when perfectionism, comparison, and the pressure to “have it all together” are at their peak.

In this episode of The Visibility Standard (formerly All Our Parts), I sit down with Lindsay Goldfarb, executive director of the Sterling Group, for a raw and validating conversation about the quarter-life crisis and what it actually takes to trust yourself through it. We talk about why so many people feel like they’re quietly spiraling, how external validation becomes a trap, and why chasing lives that only look good on paper leaves us disconnected from ourselves.

In this episode, we explore:

• Why the quarter-life crisis feels so intense right now
• Perfectionism, comparison, and the exhausting need for approval
• How to stop chasing versions of life that don’t actually fit
• The messy—but powerful—process of building self-trust
• Embracing flexibility, change, and your timeline

If you’ve ever thought, “Shouldn’t I have it together by now?” this episode is your reminder that you’re not behind—you’re becoming.

Adulthood isn’t a performance.
 There’s no universal timeline to master.
 And learning to trust yourself might be the most grown-up thing you’ll ever do.

Connect with The Sterling Group:

📲 TikTok: @thesterlinggroupdc

📸 Instagram: @thesterlinggroupdc

🌐 Website: www.thesterlinggroupdc.com

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

Cutting ties with toxic people isn’t dramatic—it’s often necessary.

In this bold and honest episode of The Visibility Standard ( formerly All Our Parts), I’m joined by Logan Cooper (aka @crookedcounselorcooper on TikTok) for a real conversation about what it actually means to burn a bridge and choose yourself—especially when guilt, gender roles, and family loyalty tell you not to.

We talk about why going no-contact with family isn’t selfish, how social conditioning keeps us stuck in unhealthy dynamics, and the grief that comes with releasing relationships we hoped would one day feel different. This episode also explores the role of “TikTok therapy” and public truth-telling in helping people feel less alone while navigating painful boundaries.

In this episode, we explore:

• Going no-contact with family and why it’s sometimes the healthiest choice
• How gender roles and social conditioning normalize overgiving
• Grieving relationships that never became what you needed
• The power of TikTok as a space for shared healing and honesty
• Why healthy connections make you feel safe—not small

If you’re a cycle-breaker, a boundary-setter, or someone learning to stop apologizing for protecting your peace, this episode offers language, validation, and permission.

Sometimes the bridge doesn’t burn because you’re reckless. It burns because you finally stopped crossing it alone. And choosing yourself is not betrayal—it’s self-respect.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard (formerly All Our Parts), I’m joined by Caitlan Siegenthaler—an IFS therapist, human design business coach, and former marketing professional—for an honest conversation about burnout, identity shifts, and the quiet grief that comes with realizing some dreams were never meant to be ours.

Caitlan shares what it was like to move from corporate marketing into grad school while working full-time, why chasing an ESPN dream ultimately felt misaligned, and how becoming a mother reshaped her relationship with ambition, boundaries, and softness. This episode is about choosing alignment over prestige, and listening when your body and nervous system start asking for something different.

In this episode, we explore:

• Navigating a corporate burnout-to–grad school pivot while holding a full-time job
• The moment you realize a long-held dream doesn’t actually fit anymore
• Anxiety, identity loss, and what no one tells you about career pivots
• Setting boundaries as a new parent and choosing softness over hustle
• Integrating Human Design and spirituality into therapy work
• Caitlan’s 2025 mantra: “If I’m failing, it means I’m trying.”

Caitlan also shares a listener discount on her Human Design readings for anyone craving clarity around their next chapter.

If you’re in your “I want more” era—more alignment, more balance, more honesty with yourself—this episode is a reminder that walking away from the wrong dream is often the bravest step toward the right one.

Sometimes the pivot isn’t a failure. And sometimes alignment asks you to release what once felt impressive so you can build what actually feels true.

Connect with Caitlan:

📲 Instagram

🌐 Website

🎙️ Spotify | Apple

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of All Our Parts, I’m joined by Kylie Lambert—a therapist, business owner and self-talk expert who teaches a full course on healing the inner critic—for a grounded, practical conversation about why the voice in your head can feel so mean…and what actually helps soften it.

We unpack how the inner critic often thrives on doubt, shame, and perfectionism—not because it’s telling the truth, but because it’s trying (and failing) to keep you safe. This episode challenges toxic positivity, reframes self-compassion as a boundary, and offers tangible tools for building a more trusting, supportive relationship with yourself.

In this episode, we explore:

• Why self-compassion isn’t a buzzword—it’s a boundary you set with yourself
• How toxic positivity keeps you stuck in shame and self-judgment
• Practical techniques to shift from harsh self-talk to inner gentleness
• Building self-trust when perfectionism and external pressure spike
• How to cultivate the inner best friend you’ve been waiting for

If you’ve ever spiraled in self-doubt, felt trapped by perfectionism, or wondered why “just be nicer to yourself” never actually worked, this conversation offers clarity and tools.

Your inner critic isn’t the enemy. But it doesn’t get to run the show. And learning to speak to yourself with steadiness and care is one of the most powerful skills you can build.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard (formerly All Our Parts), I’m joined by Becca Post—therapist and coach—for a bold, refreshing conversation about what it actually takes to support people in their healing journeys beyond the constraints of traditional therapy models.

We talk about the growing gap between what clients need and what conventional therapy can realistically hold, and how integrating tools like Human Design, coaching, and embodied practices can help people move from surviving to thriving. This episode centers the power of authentic client–provider connection, whole-self healing, and community-based support that doesn’t end when the session does.

In this episode, we explore:

• How Becca integrates Human Design into therapy and coaching
• What it means to bring your whole self into the healing process
• Why authentic client–provider connection is foundational to change
• Her After Therapy program designed to support sustainable growth
• Upcoming workshops and community events focused on embodied healing

If you’re a healing girly, a self-discovery nerd, or someone craving mental health conversations that go deeper than coping skills and surface-level insight, this episode offers a vision for what healing can look like when it’s relational, embodied, and expansive.

You’re not meant to heal in isolation. You’re not meant to outgrow support and disappear. And healing doesn’t end when therapy does.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.