Ever fantasize about walking away from your “secure” job—only to talk yourself out of it because it doesn’t make sense on paper?

In this solo episode of The Visibility Standard, I’m getting vulnerable about the riskiest season of my life: the moment I walked away from stability and into the unknown. No perfect plan. No guaranteed outcome. Just a deep knowing that staying was costing me more than leaving ever could.

This episode is about the messy middle of career transitions, the way people-pleasing keeps us stuck in roles that drain us, and why choosing your own peace will always matter more than maintaining everyone else’s comfort.

In this episode, I share:

• What it actually looks like to walk away from jobs that drain your energy—even when it doesn’t make financial sense
• Why waiting to feel “ready” keeps you frozen (and why readiness is a myth)
• How people-pleasing shows up in careers and professional decision-making
• Choosing values-aligned work over approval from people who don’t pay your bills
• Why the scariest career moves often lead to the most fulfilling chapters

This episode is for women founders, creatives, and career-changers who know they’re meant for more—but keep convincing themselves it’s not the right time.

You don’t owe loyalty to a life that’s shrinking you. You don’t need permission to choose yourself. And trusting your intuition might be the most practical decision you ever make. If you’re standing at the edge of a leap, this one’s for you.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard, I’m joined by Abby Wilson for a conversation every helping professional eventually needs to have: how to stop tying your worth to external metrics—and start building a career that actually feels sustainable, meaningful, and human.

We talk honestly about the gap between what therapists are trained for and what life after supervision really looks like, the quiet pressure to “keep up” online, and how social media comparison and productivity culture have crept into a profession built on presence. Abby brings an existential lens to the conversation, offering a grounded, values-based way of thinking about work, identity, and success beyond numbers.

In this episode, we explore:

• Why existential therapy offers a more human-centered approach to clinical work
• The reality of life after supervision—and why no one prepares you for it
• Therapist social media comparison and the pressure to look established online
• Building a private practice that supports your life instead of consuming it
• Choosing collaboration over competition in the therapy world
• Redefining professional success beyond productivity metrics and follower counts
• Practical ways to log off, set boundaries, and protect your energy

If you’re a therapist tired of hustle culture, a newly licensed clinician navigating post-supervision identity shifts, or a helping professional craving permission to prioritize meaning over momentum, this episode offers clarity and relief.

You’re not behind because you’re moving slowly. You’re not failing because you don’t want more metrics. And a career that feels livable is not a lack of ambition—it’s wisdom.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this bold solo episode of The Visibility Standard, I’m calling in the therapist community—with love and some necessary tough truth—to talk about the competition, gatekeeping, and comparison culture that keeps us isolated in a profession built on connection.

From grad school pettiness to non-compete drama to the subtle ways we make other therapists feel like outsiders, this episode names the dysfunction we don’t talk about enough—and asks what might actually change if we chose collaboration over competition. Not in a performative way. In a real, day-to-day, how-we-treat-each-other way.

In this episode, we unpack:

• How competition culture in therapy training programs sets us up for isolation
• The gatekeeping that keeps capable therapists feeling like they don’t belong
• Why comparison and scarcity mindsets harm both clinicians and clients
• Non-compete agreements and how they protect territory instead of access
• How I’m building a sustainable, connected career by choosing collaboration
• Practical ways to support other therapists without seeing them as threats
• What real professional community looks like when we actually lift each other up

This episode is for therapists who’ve felt like they don’t fit the mold, helping professionals exhausted by toxic professional dynamics, and anyone ready to build a field rooted in abundance, access, and mutual respect.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

Ever feel like you're holding everyone else's pain while your own cup is completely empty?  Exhausted from being the "strong friend" who shows up for everyone but struggles to ask for help yourself?

Ever feel like you’re carrying everyone else’s pain while your own cup is completely empty? Always the “strong friend,” the one who shows up, holds space, and keeps it together—while quietly struggling to ask for help?

In this episode, I sit down with Sam Southard—also known as The Blonde Therapist—for an unfiltered conversation about trauma, burnout, and what authentic healing actually looks like when the world feels chaotic and overwhelming.

We talk about why traditional therapy advice can fall flat in moments of collective trauma, how emotional labor sneaks into our relationships and online presence, and what it means to show up authentically on social media without sacrificing your nervous system. This episode is about releasing the role of emotional pack mule and choosing support, boundaries, and truth instead.

In this episode, we explore:

• Understanding trauma responses and breaking unhealthy relational patterns
• Processing collective overwhelm without losing yourself
• Showing up authentically online as a helping professional without burning out
• Why community support isn’t optional—it’s survival
• Holding compassion and boundaries at the same time
• The role of truth-telling in real, sustainable healing

If you’re tired of being the one who holds everything together, this episode is a reminder that strength doesn’t mean self-sacrifice—and healing doesn’t happen in isolation. You’re allowed to need support. You’re allowed to put the load down. And you don’t have to carry the world to prove you care.

Want to connect with Sam? Sam's Instagram 

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this solo episode, I’m pulling back the curtain on a part of my mental health journey I’ve never shared in full—what it’s actually been like living with avoidant restrictive food intake disorder (ARFID) and OCD in a world that treats eating like it should be effortless.

From being labeled a “picky eater” as a kid to navigating food anxiety, sensory overwhelm, and shame as an adult, this episode names the invisible stress so many people carry quietly. I talk about the social pressure around food, the textures and smells that can send me spiraling, and how therapy and medication have helped me find grounding and compassion instead of constant self-blame.

In this episode, I share:

• What it’s like growing up misunderstood around food
• The social and emotional toll of food anxiety and sensory overwhelm
• How shame shows up when your experience doesn’t match the norm
• The role therapy and medication have played in my healing
• Why being honest about this matters—for me and for others

If you’ve ever felt alone, embarrassed, or exhausted by your relationship with food, this episode is a reminder that you’re not broken—and you’re not the only one.

This is the start of something more. More honesty. More connection. More healing out loud.

And if your experience has been minimized or misunderstood, I hope this episode helps you feel a little less alone—and a lot more human.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

Okay but… why is adult friendship so hard sometimes?

In this episode of The Visibility Standard, I’m joined by Nina Badzin , author and podcast host, for a real, grounding conversation about the evolving landscape of friendship in 2025 and beyond—and why so many of us feel quietly confused, guilty, or unsettled about our relationships.

We talk about how social media has reshaped our expectations of closeness, why some friendships start to feel one-sided or performative, and how boundaries, forgiveness, and clarity can either repair connection—or reveal when it’s time to let go. This episode isn’t about blaming yourself or anyone else. It’s about telling the truth about what adult friendship actually asks of us.

In this episode, we explore:

• The difference between real intimacy and performative friendship
• How social media warps expectations of availability and closeness
• What to do when a friendship starts feeling one-sided
• Why boundaries and clarity are essential (not cruel)
• How to decide when to repair a friendship—and when to release it

If you’ve ever felt weird about your group chat, questioned whether you’re a “bad friend,” or wondered if it’s okay to let a relationship fade, this conversation offers validation and language.

Friendships aren’t meant to last forever just because they once mattered. You’re allowed to honor your needs, your time, and your energy. And evolving doesn’t make you disloyal—it makes you honest.

Tap in. This one gives a lot of people permission. 💌

you can hear more from Nina on her podcast Dear Nina: Conversations About Friendship 

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice, her choices, and her boundaries.

this isn’t just about reality tv drama. it’s about the deep inner work that happens when you stop doing what everyone else wants and finally start asking yourself, “what do i want?”

i talk about how much i relate to kyle’s yes-girl era (hi, same), the resentment that builds when we abandon ourselves to maintain relationships, and how i’m learning to trust my voice—especially when it disappoints other people.

this episode is a love letter to the strong friends, the people-pleasers, the golden children, and anyone who’s learning to choose themselves in real time.

press play if you’re ready to find your voice again.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

TW: conversations discussing suicidal ideation

In this deeply personal solo episode of The Visibility Standard, I’m sharing something I’ve never talked about publicly: what it means to build a life when, for a long time, you didn’t believe you’d make it this far.

I open up about not expecting to live past 17, how early trauma shaped my relationship with success and safety, and the quiet, ongoing work of releasing the belief that everything good in my life is just luck—or a mistake waiting to be taken away. This episode is about surviving and learning how to receive a future you once couldn’t imagine.

In this episode, I explore:

• Healing from survival mode and learning how to thrive, not just endure
• When imposter syndrome is actually trauma telling you you don’t deserve good things
• The daily practice of rewriting your story with compassion instead of self-criticism
• Choosing visibility while you’re still figuring yourself out—and why that’s brave
• Making peace with your becoming, even when your timeline looks different
• Holding your own story with the tenderness you’d offer your best friend

This episode is for the survivors.
 For the ones who never thought they’d be here.
 For anyone learning to trust that they’re allowed to want a future—and to keep it.

Your story doesn’t need to be polished to be meaningful.
 Your success doesn’t need to be justified.
 And choosing to stay, build, and be seen is not luck—it’s courage.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

In this episode of The Visibility Standard, I sit down with Melisa Caron—founder of Ritual Daily Club, neuro-linguistic programming practitioner, reiki healer, and certified manifestation baddie—for a grounded conversation about what it really takes to create a life rooted in abundance.

Not hustle.
 Not constant fixing.
 And definitely not spiritual bypassing.

We unpack why manifestation often falls flat for high achievers, how the nervous system plays a critical role in what we’re able to receive, and why scarcity can feel like the default even when you’re doing “all the right things.” This episode bridges science, energy, and lived experience—without losing the plot.

In this episode, we explore:

• The nervous system’s role in manifestation and receiving abundance
• Healing self-worth wounds that quietly block ease and expansion
• Why scarcity is often the default—especially for high achievers
• The quantum field and subconscious programming (explained in a grounded way)
• Creating from safety instead of stress
• Melisa’s journey from survival mode to soul-aligned work

Whether you’re in your “what the hell is next?” era or slowly learning to believe you’re worthy of ease, this conversation meets you where you are—and gently invites you into what’s possible when creation comes from safety.

You don’t have to grind to be abundant. You don’t have to force alignment.And the life you’re calling in responds to how safe you feel receiving it.

Want to work with Melissa? 

Melisa's Linktree

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.

Ready to stop feeling guilty about wanting financial success as a therapist?

In this solo episode of The Visibility Standard I’m getting real about the toxic money narratives that keep therapists, coaches, and healers underpaid, overextended, and quietly resentful—and why it’s time to rewrite them. We unpack the idea that “you didn’t become a therapist to make money,” how that belief harms the profession, and what it actually takes to build a practice that’s both ethical and financially sustainable.

This conversation isn’t about greed or hustle. It’s about survival, self-respect, and refusing to martyr yourself in the name of care.

In this episode, we explore:

• Why the “noble poverty” myth is toxic—and deeply ingrained in helping professions
• How I shifted from broke helper to profitable healer without losing integrity
• The guilt that shows up when you want more: fair rates, multiple income streams, creative freedom
• Pricing psychology and why undercharging doesn’t make you more ethical
• Building a sustainable therapy practice that pays your bills and feeds your soul

If you’ve ever felt torn between service and financial stability—or judged for wanting a life that actually feels supported—this episode is your permission slip to want more and do good work.

You don’t have to choose between impact and income.
 You don’t have to suffer to be ethical.
 And a well-supported therapist is not a contradiction—it’s the goal.

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.