In this episode, we dive into exploring the scoring system used by athletes unlimited and how we can implement it in our gym. Topics we cover are: 

• Assumptions of the scoring system 

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In this episode I have the privilege of interviewing National Champion Coach Kevin Ma as we dive into what went into achieving this amazing accomplishment. Some of the key things we talk about are:

• Pre-Season

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In this episode, I share top apps and tech to help enhance your volleyball team. These apps will help with player development and improve your efficiency as a coach. Some apps we talk about: 

• Character.ai 

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In this episode we our privileged to have on former pro player and now Volleyball Strength and Jump Coach Reid Hall where he dives into 4 key areas of strength and jump training that all coaches should know for their players. In this episode we dive into:

• Strength Training Schedules 

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In this episode, I share what a coaching audit is and how it can significantly help your overall program and coaching. Things that I cover is:

• 25+ ingredients of a coaches audit 

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In this episode, we have the priviledge of interviewing Author, Coach and professional sports consultant @JP Nerbun who, since 2017, has dedicated his life to sports culture within a team and organization. He has worked with professional coaches in various sports and has created a system for implementing in your program to sustain strong team culture. In this episode we dive into

• 5 stages of sport culture

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It's so frustrating losing points on scattered balls where there is complete chaos on the court. Well, there are actual strategies you can use with your team to help earn points on these situations. In this episode we talk about:

• Play around the net 

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In this episode, we dive into transition. There are many facets to Transition Offense and we cover the main areas coaches need to be aware of. In this episode, we discuss: 

• 4-6 different types of transition 

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An important part of practice is your warm up. When I say warm up, I'm referring to after you do your dynamic stretching or whatever mobility and warm up routine you have for your team. What do you do before you get to the nitty gritty of practice?

As coaches we want to make sure we gain our athletes attention and focus as well as have some fun before we dial into the more volleyball related purpose of practice. In this episode, I share my best drills/games to do before practice. We talk about

• Non volleyball related activities/games 

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I know many coaches will encounter a game in your career where you're going up against a team that you know is better skilled, ranked higher, better players, etc. The important question is, how do you approach a game like that? In this episode, I share strategies and the mindset that I've found to be successful when put in this position. In this episode we talk about:

• Game Plan 

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