The VSCF Podcast

By Vince Sanders

Vince and guests talk about the underlooked elements of health, fitness and mental wellbeing.... more

· Education

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FAQs about The VSCF Podcast:

How many episodes does The VSCF Podcast have?

The podcast currently has 42 episodes available.

The VSCF Podcast episodes:

December 08, 2020 #22 You can't control everything but you can control somethings
From the walk and talk series I do for my vip clients every day.
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4min
December 08, 2020 #21 You don't always need to be grateful
From the walk and talk series I do for my vip clients every day.
...more
3min
December 08, 2020 #20 You need to take the hit and move on.
From the walk and talk series I do for my vip clients every day.
...more
6min
December 07, 2020 #19 Taking away does not give you more
From the walk and talk series I do for my vip clients every day.
...more
4min
December 07, 2020 #18 Self care is not selfish
From the walk and talk series this is part of the daily talks I give to my vip clients.
...more
4min
December 07, 2020 #17 How to be brave
From the walk and talk series this is part of the daily talks I give to my vip clients. It was windy on this day so excuse the elements
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5min
December 06, 2020 #16 framing yourself with your own gun
From the walk and talk series this is part of the daily talks I give to my vip clients.
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5min
June 04, 2020 #15 Episode 11! Commitment and procrastination.
In this episode I am once again joined by Sophie of Plaits and PB's personal training where we discuss peoples issues with commitment and how other trainers exploit it.
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56min
May 04, 2020 #14 episode 10
This episode is a recording of a live I did with my good friend and frequent guest of the podcast Sophie Scott. In this episode we discuss the lock down, the issues that are coming up and what people need to do while we wait this out.
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1h 23min
April 05, 2020 #13 Episode 9
Once again I have my very good friend and fellow PT Sophie on for a good rant about the current situation and how we see it going!
If you want to check her out look for Plaits & PB's on social media.
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58min

FAQs about The VSCF Podcast:

How many episodes does The VSCF Podcast have?

The podcast currently has 42 episodes available.