The Vulnerability Spot

The Vulnerability Spot

By Andrea MancusoEducationSelf-Improvement
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The Vulnerability Spot episodes

  • Let's talk about CONFIDENCE

    In this episode of The V Spot, I talk about the highly personalized nature of confidence. Ditch the 'one size fits all' approach and be sure to customize your confidence. Satisfaction guaranteed!   

    To work with Andrea, fill out a coaching application here: https://4xyshrb7qlj.typeform.com/to/x88udYtz

    19 min
  • The Power of Unlearning

    In this episode of The V Spot, I spotlight the notion of 'unlearning' and invite you to embrace the powerful movement as a means of enhancing the next chapter of your story.   

    Ladies: Join Enough Labs, myself and a powerful panel of women in Washington D.C. on November 5, 2022 for the Unlearning Lab Live event. Y'all don't want to miss it. Virtual and in-person tickets are still available. Get yours here before they're gone: https://keap.page/jvg567/the-unlearning-lab-live1.html?fbclid=IwAR0wl7udgtrUACYsURbmNsBiLbTiAGfmrdoevPXxeAVky2GHD-cJGPxtX28 

    To work with Andrea, fill out a coaching application here: https://4xyshrb7qlj.typeform.com/to/x88udYtz

    21 min
  • 5 Reasons You're Struggling to Reach Your Goals

    In this episode of The V Spot Podcast, I discuss 5 common reasons you may be struggling to reach your goals. Tune in to get crystal clear on the possible roadblocks standing between you and your dreams. It's time to move these obstacles out of the way and live the life you dream of living. Time waits for no one; Be urgent about your desires!   

    *To work with Andrea, visit: https://linktr.ee/Intentionalhealingandwellness

    23 min
  • Adult Attachment Theory: Know Thyself

    In this episode of The V Spot, I discuss 'Adult Attachment Theory'. Join me for a conscious conversation about the 3 different attachment styles. Discover how this fascinating new science can support you in gaining a deeper understanding of yourself when it comes to intimacy and relationship.

    Officially one of my new favorite books, check out "Attached", by Amir Levine & Rachel S.F. Heller to take a deep dive into self. A must read; This book is a total game changer!

    *To work with Andrea, visit: https://linktr.ee/Intentionalhealingandwellness

    29 min
  • Hit The Spot

    We're back at it for season 3. I'm excited, grateful and looking forward to being on this journey with YOU. Here's to the power of vulnerability and intentional healing: May it be the treasure map to everywhere you're looking to go!  

    *To work with Andrea, visit: https://linktr.ee/Intentionalhealingandwellness

    19 min
  • Show Up & Show Out
    In this bonus episode, I call you to task and encourage you to show up and show out for YOUR dreams. While it's not always easy work, it's most certainly worthwhile work. Check out behind the scenes video from season 2 on Instagram, Facebook or YouTube. Until we meet again for season 3, to be continued... 
    *This episode of The V Spot is sponsored by Photos by Kai. Servicing the NYC area, contact Photos by Kai for all your photography, cinematography, and video podcasting needs. Visit www.photosbykai.com to learn more!
    6 min
  • Heal. Bravely.

    Join me as I highlight some key points, closing thoughts and an essential call to action in this season finale. It's my hope and prayer that you get crystal clear on what vulnerability looks like in your life. I challenge you to lean into it over the next few weeks, as uncomfortable as it may be. Contact me if you want or need support throughout your journey. Until we meet again for season 3, to be continued...   

    *This episode of The V Spot is sponsored by: The Long Island Breakfast Club Show. Delivering enlightening information with a humorous touch, the talk show will enhance your business, life and overall success. Tune in on Facebook or YouTube.

    18 min
  • Courage Over Comfort

    In this episode, I discuss what courage over comfort means to me and what's at stake when you choose to stay in your "comfort zone". Tune in for a powerful segment designed to call you forward and have you embrace risk and uncertainty in new and inspiring ways.  


    *This episode of The V Spot is sponsored by: The Yellow Goat. Providing structured cabling installations in the NYC Metro area, contact The Yellow Goat for all of your cabling needs. From jack to rack and everything in between, learn more by visiting: www.theyellowgoat.com

    25 min
  • Get In Flow

    To conclude our celebration of Mental Health Awareness month, I invite Dr. George Sachs to The V Spot. Dr. Sachs is a Licensed Child & Adult Psychologist, an Author, Consultant and Co-founder of Inflow, an app designed to support people with ADHD. Join Dr. Sachs & I for an inspiring discussion about various mental health matters. 

    Learn more about Dr. George Sachs and his work by visiting www.sachscenter.com or www.getinflow.io

    39 min
  • Great Therapists Are Born, Not Made

    To continue our celebration of Mental Health Awareness month, I invite Giovanna Geathers to The V Spot. Giovanna is a Licensed Psychotherapist, Clinical Life Coach, International Speaker, Author and Consultant. Join Giovanna & I for an empowering discussion about various mental health matters. 

    *Learn more about Giovanna's work and services at www.giovannageathers.com

    45 min

About The Vulnerability Spot

From the publisher's feed

Welcome to The Vulnerability Spot, the podcast where courage meets conversation. Vulnerability isn’t just welcomed, it’s celebrated. Here, we have real and raw discussions that promote healing,…