The Vulnerability Spot

To continue our celebration of Mental Health Awareness month, Ebony Medas-Robinson joins us for a powerful discussion about more mental health matters. Tune in for an inspiring discussion about various healing modalities, the importance of healers healing, and so much more! 

Ebony is a Licensed Mental Health Counselor, a Psychotherapist, IET Master Instructor and a Level II Reiki Practitioner. Ebony can be reached on IG @flowwitheb or at [email protected] 

*This episode of The V Spot is sponsored by: The Yellow Goat. Providing structured cabling installations in the NYC Metro area, contact The Yellow Goat for all of your cabling needs. From jack to rack and everything in between, learn more by visiting: www.theyellowgoat.com

To honor Mental Health Awareness month, I invite Bless Roxwell to The V Spot. Bless is an Expansion Coach, a Mental Health Counselor, Psychotherapist and an Energy Healer. Join Bless & I for this rich and powerful discussion about various mental health matters.

As we prepare to welcome May, Mental Health Awareness month, I'm excited to introduce you to 'Team Vulnerability'. Now more than ever, I believe it's important to celebrate and honor mental health. Tune in to find out how you can play on this essential team and lend support to some very important causes throughout the month.

The phenomenal Sylvia High graces the space for a profound conversation about the power of purpose, prayer, transformation & so much more! Join us for a thought provoking discussion that's sure to inspire reflection and change. 

Sylvia High is the founder & CEO of Aiming High, Inc. Author, Master Coach, and Training/Development strategist with nearly 30 years of experience and success, Sylvia has led transformational workshops all over the world. To learn more about Sylvia's upcoming trainings, Supercharge, Infinite Journey to I AM: Journey to Greatness, and the I Am Woman 2022: Believe, visit www.aiminghighinc.com and pick up a copy of 'The Little Book of Big Questions: A Journey in Self-Discovery' on Amazon.

In this episode, I invite Tamara Kellam-Washington to join me for a powerful discussion about emotional intelligence, resiliency, and so much more! Tune in for a thought provoking conversation that's sure to inspire, motivate, and empower you!

Tamara is the founder and lead trainer at Dynamic Insights LLC. She is a Certified Emotional Intelligence Coach and a Behavior Change Specialist. Tamara is also the Host of the Bend Without Breaking Podcast. To learn more about Tamara's work, visit @dynamicinsightsllc on IG or www.dynamicinsightsgroup.com

As we reflect on two years of the global pandemic together, it's essential to highlight that we've been through a lot. In this episode, I'll introduce you 'The Wellness Tripod', a powerful tool I use to support both my clients and myself. I encourage you to be 100% intentional with your wellness right now; It's essential. 

*This episode of The V Spot is sponsored by Photos by Kai. Servicing the NYC area, contact Photos by Kai for all your photography, cinematography, and video podcasting needs. Visit www.photosbykai.com to learn more!

In this episode, join Yuko Yudo and I for a powerful discussion about the power of art, social innovation, and the upcoming documentary, 'Dear Asian Girls'. Learn more about Yuko at www.yukoislovelivelife.com

Support the documentary by visiting: https://ifundwomen.com/projects/dear-asian-girls-documentary and/or sharing the teaser video: https://youtu.be/Rxez8Ev3Wrs

In this episode, Baron Wright graces the vulnerability space for an inspiring discussion about the power of creativity and reinvention, the MAJOR impact of the 𝘨𝘰𝘭𝘥𝘦𝘯 journey, and so much more! Baron Wright is the Executive Director of Baron Arts, Inc. 

An experienced Leadership Facilitator and Entrepreneur, Baron is a Creativity and Life Coach who leads with love and curiosity.  Learn more about Baron and his work at: www.thebaronarts.com

In this episode, I'll shine the light on therapy, one particular modality of healing. How do YOU feel about therapy? Listen in as I share some of my beliefs and experiences. And, hear how shame impacts the therapeutic process in 3 very significant ways. If you're currently in need of emotional support, please connect with me. You're not alone.  

*This episode of The V Spot is sponsored by: The Yellow Goat. Providing structured cabling installations in the NYC Metro area, contact The Yellow Goat for all of your cabling needs. From jack to rack and everything in between, learn more by visiting: www.theyellowgoat.com