The Vulnerability Spot

In this episode, I invite Keomi Tarver to join me for an inspiring discussion about the healing power of movement. Join Keomi and I for a conversation that inspires abunDANCE, freedom and self-discovery. Keomi is the founder and master facilitator of AbunDANCE with Keomi. She's a healer, artist, coach and performer. Learn more by visiting www.keomitarver.com

This episode is a celebration of my 43rd birthday. A tribute to the current chapter of my journey. A gift to self; outlining where I am and where I'm looking to go during my next trip around the sun.  

In this episode, I invite Jen Yang, founder of Jen Yang Metamorphosis, to join me for a fascinating discussion about the power of silence. As Jen shares her story and speaks her personal truth, you too are encouraged to tune into your own life with a keen sense of awareness and listen to yourself like you've never listened before.      

This episode is a tribute to my worthiness. It's an intimate and honest reveal that highlights how my healing journey led me to discover powerful insight about my worth. It's my hope that this episode serves you whatever is needed: A gentle reminder or a powerful revelation. Join me as I spotlight an essential truth: YOU are the keeper of your worth!  

This week, I invite Michael Crespo, also known as DJ MDW and host of the Life is Now Podcast to join me in The V Spot. We discuss everything from podcasting to DJing, and transformation to body image. We'll hear Michael's testimony about a life changing decision he made in March of 2020 and how it's impacted the quality of his life ever since. Together, we'll shine the light on authenticity, the importance of self-love and honoring our emotions.    

In this episode of The V Spot, we'll take a closer look at how our sense of self is developed. In the name of vulnerability, I will shine the light on some of the messages I received throughout my younger years and speak the raw truth on how it's impacted me throughout the years. Join me as I expose some hurts, declare my assets and celebrate reinvention. Here's to the power of healing through this journey that we call life.  

Julie Socher, photographer extraordinaire of Julie Socher Boudoir, graces the space in this episode of The V Spot. The idea of a boudoir photoshoot terrified me, which is exactly why I chose to work with Julie this past June. It was the epitome of vulnerability and choosing courage over comfort. Join us as we discuss the power of boudoir portraiture, the profound way it impacts a women's self-worth and how it highlights the masterpiece that is YOU. 

A very special thank you to Julie for capturing my essence, beauty, and all of my seXy in ways I didn't believe to be possible. Thank you for what is now known as The V Spot Podcast cover photo. It's an intimate and powerful reminder of my vulnerability; Therefore, it was the perfect choice for visual representation of this podcast. 

*Serving the D.C. and Northern Virginia areas, Julie is now booking in late Spring of 2022. Head over to https://juliesocherboudoir.com to learn more about her work and schedule your shoot. You can also view her work on Instagram at @boudoirbyjuliesocher     

This episode speaks to a significant time of my life. One might call it the "dark ages". 'Armor & Isolation' is a powerful metaphor used to represent nearly ten years of life experience that yielded an immense amount of light. This special episode is a celebration of freedom, something each one of us deserves to experience. 

In this episode, I invite Dina Scippa, Founder & CEO of Enough Labs to join us in The V Spot. Dina is Certified Coach and Mentor. She created Enough Labs to help women and girls chase the dreams that matter to them, while embracing the undeniable truth that they are already more than enough. Let's get up close and personal with Dina and discuss a bit about the journey to embracing enough.  

*Dina obtained her Master's degree in gender and development & Bachelor's in international relations and economics. She spent 17 years in international development, most recently as a gender and social inclusion adviser. Learn more about Dina, and her work with Enough Labs by visiting www.enoughlabs.com 

Come along for this stroll down memory lane as I speak my truth about a painful experience from my past. In this episode of The V Spot, I create an opportunity to have two courageous conversations: One with an ex-boyfriend and the other with myself. Join me for an intimate glimpse into a complex chapter of my story, and hear some of the insight I acquired on my healing journey that followed. You might want to grab some popcorn for this one!