Discover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies, invites us to see that true beauty is imperfect, impermanent and incomplete. In this social media age with the pressure to be flawless, and camera-ready at all times; with our chronic angst about not being or having enough and constant comparison - measuring our messy behind-the-scenes lives to other glossy, carefully curated highlight reels, Wabi-Sabi offers an antidote. It’s a refuge, a reset and a return to nature, wholeness and healing. It’s ancient wisdom to ease our modern concerns. Outro Music: Adam West Connect with Brie-Ann, your Multidimensional Personal Trainer on Instagram @brieann_delasol. Check her Instagram bio and website for Spiritual Gym openings and current offerings. Alternatively, drop into her DMs or email : Instagram: @brieann_delasol () The Spiritual Gym: Coaching: Facebook: Website: Copyright and Trademark Information: By accessing this podcast, you acknowledge that the entire contents are the property of Brie-Ann Boal with permission, and are protected under Australian and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Brie-Ann Boal, which may be requested by contacting . Disclaimer: Please note that the information presented in this podcast is for educational purposes only. The host takes no responsibility for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Thank you for listening to The Wabi-Sabi Well Show! Be sure to subscribe and leave a review on your favorite podcast platform. For more information about the show and Brie-Ann Boal, please visit wabisabiwell.com. Outro Music: Adam West Connect with Brie-Ann, your Multidimensional Personal Trainer on Instagram @brieann_delasol. Check her Instagram bio and website for Spiritual Gym openings and current offerings. Alternatively, drop into her DMs or email : Instagram: @brieann_delasol () The Spiritual Gym: Coaching: Facebook: Website: Copyright and Trademark Information: By accessing this podcast, you acknowledge that the entire contents are the property of Brie-Ann Boal with permission, and are protected under Australian and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Brie-Ann Boal, which may be requested by contacting . Disclaimer: Please note that the information presented in this podcast is for educational purposes only. The host takes no responsibility for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Thank you for listening to The Wabi-Sabi Well Show! Be sure to subscribe and leave a review on your favorite podcast platform. For more information about the show and Brie-Ann Boal, please visit wabisabiwell.com.