The Wake Up Call with Jesse Fuller episodes:

• March 03, 2021Ep. 77 - How To Stop Being Average

  The way you think, how you act and who you hang out with will determine the direction of your life.

  If you do what everyone else is doing, you'll be exactly like everyone else.

  You will be vanilla -- bland and boring. Is that what you want?

  ...more

  

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• February 26, 2021Ep. 76 - The Neutrality Of Life

  We know there are two types of people in the world.

  People who see the world as 'bad' (pessimists) and some who view it 'good' (optimists).

  What if there was a third option, who viewed it is neutral. Well, there is!

  ...more

  

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• February 24, 2021Ep. 75 - What It Means When Someone Calls You Out On Your Bullshit

  You know that one person who always gives you the information or feedback you'd rather not hear, but need to know?

  This person isn't your enemy!

  They are your biggest asset and friend. Here's why.

  ...more

  

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• February 19, 2021Ep. 74 - What I've Learned About My Body From Balance Training

  Last year I made a balance beam and started playing around with balance training.

  Now, I'm doing it almost daily and making it a regular practice.

  Here's my experience on balance it so far.

  ...more

  

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• February 17, 2021Ep. 73 - Your Body Reflects What's Most Important To You

  You say your body is the (or one of the) most important things in your life. That's great!

  But do your choices, actions and decisions back up what you say?

  Time to find out.

  ...more

  

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• February 15, 2021Ep. 72 - The Four Stages Of Competency

  As humans, we all go through the same (four) phases of learning.

  Whether it be a new skill, different exercise or a unique task.

  Once you understand -- and can show -- the levels, you can increase your rate of learning.

  ...more

  

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• February 11, 2021Ep. 71 - Unilateral Exercises Will Expose Your Weaknesses

  Do you know which exercises are the ones your body needs the most? The ones you suck at!

  Oftentimes this means unilateral work.

  The more stable the base, the higher the peak.

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• February 05, 2021Ep. 70 - We Live In A World Of Delicate Snowflakes

  A 5-day lockdown sends a million people into panic and chaos.

  How weak-minded and unprepared must people be to succumb to this?

  My thoughts. There's too many snowflakes and not enough people taking responsibility for their life.

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• February 03, 2021Ep. 69 - "Control Your Controllables"

  You can't control other people. You can't control the weather. You can't control the traffic.

  Rather than fixating on the externals -- what you have no control over.

  Learn to control what is in your control. That's all you can do!

  ...more

  

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• January 29, 2021Ep. 68 - Stop Worrying About Others And Just "Do You"

  When you stop living the same as everybody else, people will take notice.

  They will say "you've changed" and that you're acting weird.

  This is a good sign and means you are on the right path. Stay on it!

  ...more

  

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