The Walking Trophy - High Performance | Leadership | Energetics of Winning

Controversy time.

In this episode of The Walking Trophy, I dive into the popular 'soft girl era' trending all over social media and why this is touted to be the epitome of femininity..

And why I completely disagree with this take for my mission-led business ladies.

Because ladies... it's time to claim your mission with the importance it really has and HUSTLE for your impact.

Takeaways

Hustling can be one of the most feminine things you can do.

True hustle should come from devotion, not from a need to prove oneself.

Not all women align with the soft aesthetic; some thrive in a hustle mentality.

Creation requires effort and is a powerful expression of feminine energy.

The intention behind hustle matters; it should be about passion, not pressure.

SHOW NOTES

00:00 Introduction to the Hustle vs. Soft Girl Era

02:55 Redefining Hustle: From Burnout to Devotion

05:50 Feminine Energy and the Power of Creation

09:03 The Balance of Hustle and Self-Care

11:36 Personal Journey: Embracing the Hustle

11:37 Stretching Limits: The Pursuit of Impact

14:17 Conclusion: Finding Your Own Path

Today I share the most transformational piece of wisdom I ever received: how to leverage fear as a guiding force in your business.

I speak on the importance of perspective shifts, embracing challenges, and using fear as a compass to navigate growth and decision-making.

It's time to redefine your relationship with fear and take bold actions towards your goals.

TAKEAWAYS:

• Women earning multi seven figures share a common perspective shift.
• Putting yourself in the room with successful people is crucial.
• Fear should be embraced as a guiding indicator.
• Challenge is necessary for growth and change.
• Greatness leaves clues; learn from those who have succeeded.
• Using fear as a decision-maker simplifies choices.
• Expanding your comfort zone leads to greater opportunities.
• Fear can be a compass for your next steps.
• Chasing fear can lead to significant personal growth.
• Writing down intimidating goals can help manifest them.

00:00 The Power of Perspective Shifts

03:22 Embracing Fear as a Compass

06:01 Lessons from High Achievers

06:21 The Role of Challenge in Growth

08:42 Transforming Your Relationship with Fear

11:51 Taking Action Despite Fear

14:38 The Journey Towards Quantum Leaps

17:51 Fear as Your Best Friend

Summary: In this episode, I discuss the importance of aligning the body with the mind for female entrepreneurs seeking to expand their impact. I emphasize that while a strong mindset is crucial, the body also plays a significant role in achieving success. By understanding the body's limitations and training it to match the ambitions of the mind, entrepreneurs can overcome barriers and reach new levels of growth. I provide insights into how the nervous system acts as a threshold for expansion and then I go into strategies for creating a cohesive experience between mental and physical growth.

Keywords: women entrepreneurs, body-based scaling, mindset, personal growth, success, expansion, nervous system, identity, risk, leadership

Takeaways:

The body plays a crucial role in achieving success.

Mindset alone is not enough for expansion.

Your nervous system limits your capacity for risk.

Aligning body and mind is essential for growth.

Training your body can reduce resistance to success.

You can create a system where your body supports your ambitions.

Your identity must align with your goals.

Leadership requires physical and mental expansion.

Overcoming obstacles is easier when body and mind are aligned.

Women entrepreneurs can achieve greatness by understanding their bodies.

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One of my favorite topics today! I talk about the importance of mindset and identity in achieving success, particularly for entrepreneurs. I go over the concept of identity-based habits, which focus on aligning actions with your identity rather than merely setting goals. I share practical steps for listeners to embody their desired identities and achieve their goals, including one of my favorite language shifts: TRY less, DO MORE. It's about action this year baby.

TAKEAWAYS:

• Set big, scary goals and pursue them relentlessly
• Identity-based habits focus on who you are, not who you want to be
• Manifestation involves acting as if you've already achieved your goals
• Write down the traits of the person you want to become.
• Respond to challenges as the person you aspire to be
• Confidence comes from embodying your desired identity
• Your actions should align with your identity, not just your goals
• Overcome limiting beliefs by stepping into your new identity
• Visualize your success and act accordingly
• Inspiration comes from sharing your journey and insights

SHOW NOTES:

00:00 Setting the Stage for Success

06:04 Manifestation Through Identity

12:10 Embodying Your Future Self

In this episode, I interview the show's FIRST EVER GUEST: Ms Wandi Ruiz, a high-level business mentor that helps women own their disruptive weirdo status and leverage their genius into strategy to converts.

Wandi shares her journey from a challenging childhood to becoming a successful entrepreneur. The conversation explores themes of resilience, the importance of a competitive spirit, and the mindset required for leadership. Wandi emphasizes the significance of setting non-negotiables, embracing discomfort, and evolving one's mission. She also discusses the role of community support and the necessity of mastering one's craft. Make sure you stay until the end where Wandi shares her powerful insights on failure, personal growth, and the importance of creating a life aligned with your values.

KEY TAKEAWAYS:

• Wandi emphasizes the importance of a competitive spirit in personal and professional growth.
• Overcoming childhood challenges shapes resilience and mindset.
• Embracing discomfort is essential for growth and leadership.
• Setting non-negotiables helps maintain focus and direction in life and business.
• Boundaries are crucial for success and personal well-being.
• Failure is a part of the journey; learning from it is key.
• Creating a limitless identity allows for personal evolution and growth.
• Community support plays a vital role in achieving success.
• Happiness is a choice that can be cultivated.
• Your non-negotiables should evolve as you grow.

SHOW NOTES:

00:00 Introduction to Wandi: The Limitless Woman

03:02 The Journey of a Competitive Spirit

05:54 Overcoming Childhood Challenges09:10Embracing Discomfort and Growth

12:13 The Mindset of a Leader15:00Defining Leadership Qualities

17:58 Balancing Life and Business

21:00Setting Non-Negotiables

23:53 The Role of Boundaries in Success

26:56 Navigating Failure and Resilience

29:57 Creating a Limitless Identity

32:58 The Importance of Community and Support

36:00 Evolving Your Mission

38:48 The Power of Non-Negotiables

42:00 The Relationship with Failure

44:59 Final Thoughts and Advice

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Getting fired is tough.

But when you fire YOURSELF?

That's a whole new level of f*cked up.

And I LOVE IT.

In this episode, I share my transformative journey of self-reflection and growth from 2025 as I prep and plan for 2026. After 'firing' myself from my previous self-limiting habits, I conducted a thorough audit of my past year, identifying what to keep and what to let go.

In this episode I emphasize the importance of stepping into my power as a CEO, embracing my purpose, and the significance of self-expression and energy in my interactions (and holding the standard to a higher line). I discuss the daily habits that have supported my growth, particularly meditation (duh), and I outline the changes I am making this year to ensure I do not carry forward any unproductive behaviors into the new year.

TAKEAWAYS:

• Firing yourself can lead to personal liberation.
• Self-audits are crucial for growth and alignment.
• Your purpose is greater than personal success.
• Playing small is a disservice to others.
• Embracing your energy can change your presence.
• Self-expression is key to authenticity.
• Daily meditation enhances clarity and focus.
• Letting go of procrastination is essential for success.
• Claiming your title empowers your journey.
• Creating boundaries improves work-life balance.

SHOW NOTES:

00:00 Firing Myself: A New Beginning

03:06 The 2025 Audit: Reflecting on Growth

05:48 Embracing My Purpose: Impact Beyond Myself

09:07 Stepping into My Power: The CEO Mindset

11:56 The Marilyn Monroe Effect: Energy and Presence

14:50 Self-Expression: Finding My Voice

22:05 Daily Habits: Meditation and Mindfulness

34:46 Letting Go: What I Won't Carry into 2026

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In this conversation, I explore the theme of embracing the unknown as I enter 2026. I discuss the importance of surrendering control to the universe, setting intentions, and being open to new possibilities. Drawing from my own experiences at a Dr. Joe Dispenza retreat, I emphasize the need to create a new reality by letting go of past habits and expectations. I also encourage you guys to trust in the universe's plan and to have certainty beyond logic (shoutout David Ghiyam ily) as you navigate your journeys of personal growth and transformation.

KEY TAKEAWAYS:

2026 is themed as the year of the unknown.

Surrendering control can lead to new opportunities.

Embracing the unknown is essential for growth.

You cannot create a new life from the same mindset.

The present moment is where possibilities exist.

The universe has infinite possibilities to offer.

Trusting the universe can lead to greater outcomes.

Certainty beyond logic is crucial for personal growth.

Everything happens for a reason, even if it's not clear.

Taking action aligned with intentions is key to receiving blessings.

Chapters

00:00 Embracing the Unknown for 2026

02:56 The Power of Surrendering Control

06:07 Creating New Realities Through Action

08:48 Understanding the Present Moment

12:12 Infinite Possibilities in the Unknown

14:55 Trusting the Universe's Plan

17:52 The Journey of Expansion and Impact

21:05 Surrendering to the Process

23:51 Certainty Beyond Logic

26:49 The Year of Surrender and Trust

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THIS EPISODE IS VULNERABLE.

THE CONVERSATION GETS REALLLLL.

You've been properly warned- now let's get into it.

This weekend i hit the milestone of doing a Joe Dispenza meditation every single day for the last 6 months since I went to his progressive retreat in LA.

I get super deep, and super vulnerable about the ways this practice has impacted me on a deep, internal level and how I will never skip another day of intentionally creating my reality through meditation ever again.

If you're ready for a new age, spiritual, and God-centric conversation... this one is for you!

TIME STAMPS:

0:00-8:22 = Housekeeping/announcement

8:23- END = how my life has changed

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This week's segment of the Winner's Circle is extra special because I am officially 48 hours out from my DEBUT AMATEUR MUAY THAI FIGHT!!

In just 2 days I'm gearing up to go to war and in this episode I'm breaking down everything I did to get ready. The physical training, the mental rehearsal, the visualization, the meditations, the gratitudes... basically everything I've ever talked about during Winner's Circle segments is getting put to the test and I couldn't be happier to be sharing this process with you.

This fight camp has tested me, but in the end this is the most confident and excited I've ever been going into a fight. And it's all due to the way I chose to prepare.

So save this episode and share it with your fellow lifelong athlete communities.. let's get this episode out there because there's a lot of people, competitive athlete or not, that need to hear what's in this episode. This extends far beyond just how you workout...

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Post Fight Reflection Episode: listen here

I, personally, will need to listen to this MANY times...

This episode of the Winner's Circle comes from a personally requested topic: how to tow the line between being overly encouraging and giving someone feedback.

AKA... how do I tell people what they need to hear vs just what they want to hear?

This is the TRUEST form of living life as a champion- because winners and leaders and captains NEED to be able to have difficult conversations to move the team forward and raise everyone around them's standard.

If you want any custom tailored episodes just like this one, then ASK IN THE COMMENTS and I'll feature your questions in an episode!

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