Depression is exceedingly common, and it can be like living out a curse. It’s exhausting, but what can we learn from this very human experience and how does it relate to a spiritual life? This week, we explore the topic of depression and discuss how our bodies are conduits for intention + action. 
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Podcast artwork by Callie Little (@goshcallie)
As always, please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!