The Wandering Therapist Sessions

Tyler is talking about polygraph tests aka "Lie Detector" tests and whether or not they are beneficial in helping partners heal from betrayal trauma after an affair. Tyler shares some experiences from a few of his past clients and how it worked for them when the details of the partner's infidelity were thought to be less than complete.

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Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

You made a poor choice and ended up breaking your partner's heart. That is a brutal reality. However, you don't have to stay stuck punishing yourself forever. The best way for you to help your partner move forward is to help things go right starting now. In this episode Tyler shares some tips on what that looks like and how to view yourself differently.

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Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

There are many answers to this question. We talk about one that has been effective in helping him combat depression along with many of his clients. In this episode, Tyler shares a few personal stories and examples of how building mastery can actually help in building confidence and decrease depression.

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

This question has some layers and to answer it properly we're going to dive at least 1 layer deeper. How do you view sex in your relationship? Tyler shares some important perspective on the why of sex rather than the when.

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

The next time you find yourself at odds with someone, consider this question. It's the same question that surfaced at the last supper with Christ as his apostles wrestled with the possibility of betrayal. How often do we ask this to ourselves when we disagree?

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

Our friends can be a huge part of our lives even when we don't see them frequently.

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

We all have wrestled with this question at least one point in our lives. So what is the point of faith and trying to believe in a higher power? What does it offer to believe in something that is unseen?

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

The world is getting more wild in its ideas and that is becoming even more apparent in the classrooms of our kids. We can be an important part of our child's education by offering insight and balance but that can only be done if we are involved and connected to our kids.

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Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/

Our decisions come at a cost. While we may not be able to foresee some of the things we miss out on because of our choices, there are some things we can make a solid guess on the impact on our quality of life. What do you say "Yes" to that you should stop doing?

00:00 How Do I Overcome Approvalitis?

00:11 The Wandering Therapist Sessions with Tyler Patrick LMFT

00:33 Struggling With Approvalitis

00:59 Yes To Something Is A "No" To Something Else

01:44 Giving Something Up

03:08 Still Giving Something Up

03:41 8 Years Of No TV

05:03 Be Intentional With Your Decisions

06:02 Thanks For The Support

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Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers

It's easy to get stuck in a rut with some poor habit. That's part of being human. But when we sincerely want to change and can't seem to make it stick we may ask ourselves what are we doing wrong? In this episode, Tyler explains some of the issues around changing a habit and a suggestion on what to do about it.

00:00 Why Is It So Hard To Change A Habit?

00:11 The Wandering Therapist Sessions with Tyler Patrick LMFT

00:46 You're Not Alone!

01:10 Willpower

01:49 What Is An Example From Your Life?

02:12 My Experience With COVID and Bad Habits

03:20 Recommitting

04:16 No Way Is This Happening

05:07 No Way...Round 2

06:06 Activation Energy

06:46 Motivation Comes After The Action

07:27 Challenge For Today

Check Out Our Web Courses (Including our free courses):  https://lovestrong.com/courses

Submit A Question For The Wandering Therapist To Answer:  https://lovestrong.com/category/the-wandering-therapist-sessions/

Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  https://therapybros.com/