This episode of the Time Team podcast is being published on Armistice Day, when those who've served are honoured and remembered. Helen Geake and Martyn Williams speak to one veteran whose life has been changed through Operation Nightingale, a project which uses archaeology to veterans and serving military personnel suffering with their mental health.

Following the release of our film about Cerne Abbas, you'll meet the two experts who led the project. Plus, there's a chance to get up close to the Staffordshire Hoard in this month's Time Team news.