The Weekly Walk

Join Joyce and Eric as they discuss what it takes to be a happiness hunter!

Join Eric & Gene Gurkoff, Founder of Charity Miles, for a casual conversation you can walk to. Hear how you can connect your intentional walking miles to not only help others, but also as a reminder of what's important to you in your life and the goals you've set for yourself.

About Gene

Gene Gurkoff is the founder of Charity Miles, an app that enables you to earn money for charity when you walk, run or bike. Gene's also a lucky husband and dad, and likes to run, too.

Connect with Gene

Website: https://charitymiles.org/

Charity Miles Champions Facebook Group: https://www.facebook.com/groups/CharityMilesChampions

This week, Joyce and Eric dig into perseverance and how they view it differently. It turns out that they both view it differently in what it is and how to do it, but in the end, they both agree that you should persevere like a Norwegian.

Join Joyce & Angela Singletary, life and wellness coach, for a casual conversation you can walk to. Listen in on Angela's journey to finding her purpose as a coach, and the importance of making small changes to build the trust within yourself to reach your goals.

About Angela

Angela Singletary is a successful Life and Wellness Coach, bestselling author and motivational speaker. She combines her empathetic and positive coaching style with her passion for wellness in her Life and Wellness Coaching business, Purpose by Ang. She carries a Bachelor’s from Tulane University in Health and Wellness and certifications in: Life Coaching, Health Coaching, Nutrition and Personal Training.

She also funnels her passion for advocacy with “A Little Perspective,” her communications company.

Purpose by Ang and A Little Perspective bloomed from her passion to help others. With her Life and Wellness Coaching skills, she helps her clients find wellness – mind, body and soul. She feels it is her life’s destiny to guide and support others as they grow and begin to live their best life. With her passion for humanity she strives to be an advocate for equality, equity and accomodations for people with disabilities.

Connect with Angela

Website: https://www.purposebyang.com/

Facebook: https://www.facebook.com/PurposeByAng/

Instagram: https://www.instagram.com/purposebyang/

Last week, Joyce and Eric talked about the importance of having a purpose. This week, they talk about what exactly it means to have a purpose and how to find it. Lace-up your sneakers and let's go!

Join Joyce & Andrea Barber, actress and writer, for a casual conversation you can walk to. Listen in while Andrea shares openly about her journey from child actress to wife and mom, the struggles she faced, and how she learned the importance of prioritizing herself.

This week Joyce and Eric talk about Joyce's desire to meet the aliens...

Join them for a discussion about lessons learned from the blue zones so that maybe, just maybe, Joyce will get her wish!

Join Joyce & Dr. Jen Wolkin, clinical neuropsychologist, writer, speaker, and mental health advocate, for a casual conversation you can walk to. Learn how you can reset your mental health with an intentional, 5-minute mindful exercise each day, and why choosing your words wisely helps to avoid toxic positivity.

This week, Joyce and Eric talk about Father’s Day and share stories and lessons they’ve both learned from their dads.

Join Joyce & Kristen Coffield, author, educator & culinary disruptor at The Culinary Cure, for a casual conversation you can walk to. Learn how spending two hours, one day a week for meal prep can have you eating healthier, sleeping longer, and feeling all-around better. You'll even come away with a few easy recipes to add to your weekly meal planning!

About Kristen

Kristen Coffield, the founder of The Culinary Cure, is the pioneer of culinary resilience—the shockingly simple concept that food can help us live younger, longer and better lives. Kristen is an author, educator, and culinary disruptor; she teaches the power of food and habit, to live healthier, happier lives. She believes the root cause of food dysfunction begins in kitchens that are not set up to support wellness. The Kitchen Intervention is her signature program for creating the “right” conditions of life in our own homes. Kristen is a regular contributor on Good Morning Washington, ABC7, and Fox5, where she inspires and motivates viewers to take charge of their health.

Connect with Kristen

Website: https://theculinarycure.com/

Facebook: https://www.facebook.com/groups/992497720931958/

Instagram: https://www.instagram.com/kristencoffield/

Twitter: https://twitter.com/KristenCoffield