The Weekly Walk

Want to know more about the founder of 99 Walks? This week, Eric has 9 random questions for Joyce.

Join Joyce & Natalie Doornink, Director of Fitness for 99 Walks, for a casual conversation you can walk to. Get a sneak-peek into the plans and goals Natalie has for the 99 Walks community, and learn the importance of mindset over motivation, and why you should start each day with the question "What CAN I do today?"

Today, Joyce has 9 questions for 99 Walks co-founder Eric. Join them for a 30 minute podcast that you can walk to and get to know more about Eric!

Join Joyce & Michele Sammons, author & intuitive, for a casual conversation you can walk to. Learn how to tap into your own intuition, and how to reset your energy so you can be truly tuned into the path you are meant to walk in life.About Michele: Michele Sammons is an inspirational author, spiritual teacher, and highly-attuned guide who works with clients worldwide helping them transform their lives through divine guidance. As an empath and intuitive, Michele’s light-hearted, joyful approach embraces her clients right where they are on their spiritual path and gently guides them to personal clarity and understanding. Michele is passionate about working with Spirit to uplift others while spreading love and joy along the way.Connect with Michele:

Website: https://www.michelesammons.com

Facebook: https://www.facebook.com/MicheleHSammons

Instagram: https://www.instagram.com/michele.sammons/

Twitter: https://twitter.com/MHSammons

Book: The Little Book of Big Knowing

What is a do-over? Today on the Weekly Walk Podcast, Joyce and Eric share their thoughts and reflections love lessons learned on 24 years of marriage.

Joyce and Eric have figured out how the secret formula to get from Strong to Stronger. This week on the Weekly Walk Podcast, Eric shares his 425lb deadlift story as a fact and a metaphor.

Join Joyce & Heather Salazar, CEO of Pink Ribbon Girls, for a casual conversation you can walk to. Listen in on a story of what it really means to follow your heart, and hear the importance of being an advocate for your own health and wellbeing, as well as the importance of supporting one another.

About Heather:

Heather Salazar is the CEO and President of Pink Ribbon Girls. Heather graduated with a B.S in Psychology from Wright State University in Communication and Social Work. Heather took her experience of caring for the mother of her adopted child at the end of her battling Stage 4 breast cancer and her personal experience having been diagnosed with the same breast cancer at 31. This experience helped Heather lay the foundation of the mission of PRG, and felt it was vital to provide free rides to treatment, healthy meals, housecleaning, and peer support to PRG clients.

Heather and her family have been featured in People Magazine, interviewed on the Today Show and most recently the Tamron Hall Show last October in honor of breast cancer awareness month.

Heather resides in Ohio with her husband Steve and is blessed to have four amazing children. Heather often shares this, "Living a mediocre life was never for me. After cancer, I chose to really LIVE every minute and to give back. PRG is my heart and these families mean the world to me."

Connect with Heather:

Website: https://www.pinkribbongirls.org/

Instagram: https://www.instagram.com/pinkribbongirls/

Facebook: https://www.facebook.com/PinkRibbonGirls

Twitter: https://twitter.com/PinkRibbonGirls

Join Joyce & Deb Boulanger, CEO of The Great Do-Over, founder of The Launch Lab for women entrepreneurs, and host of the Life After Corporate podcast, for a casual conversation you can walk to. Find out how tapping into your subconscious mind can lead you to more clarity, and how simply making incremental adjustments can be the first step to effectuating change in your life.

About Deb

Deb Boulanger is the CEO of The Great Do-Over, founder of The Launch Lab for women entrepreneurs and host of the Life After Corporate podcast. She helps smart, accomplished women leaders make the leap from Corporate to entrepreneurship.

Over the last 20 years, Deb has launched dozens of services that generated hundreds of millions in revenue for her clients and launched and grew a single division at Gartner, Inc. from 0 to $32 Million in 30 months. She has taught and advised hundreds of new and aspiring women entrepreneurs to use these same proven strategies to test their business ideas and validate their money-making model.

Connect with Deb

Website: https://thegreatdoover.com/

Facebook: https://www.facebook.com/groups/launchlabforwomenentrepreneurs

Instagram: https://www.instagram.com/deb_boulanger/

Twitter: https://twitter.com/debraboulanger

Podcast: Life After Corporate with Deb Boulanger

Little habits and changes can have an incredible impact on your mind, mood, and body. On this episode of The Weekly Walk Podcast, Joyce and Eric talk about micro habits and how they affect you.

Do you value sleep or are you someone that sacrifices sleep for one of the many, many other things going on in your life that need to be done? Today Joyce and Eric talk about their sleep habits and share why you should give sleep the value it deserves and all the tips and tricks they have for better sleep.