The Weekly Walk

Join Joyce & Lesley Seymour, Founder & CEO of CoveyClub, for a casual conversation you can walk to. Be immersed in the New Orleans culture, including how to incorporate more fun into your life, as well as understanding why it's never too late to reinvent yourself.

About Lesley

Lesley Jane Seymour is a media entrepreneur and founder of CoveyClub, a new club for life-long learners launched in February 2018 (Covey is a small flock of birds). CoveyClub allows women 40+ to bond over issues of interest and concern through virtual salons (Coffee & Conversation) or topics in the CoveyClub monthly magazine which is written and produced by the best journalists around the world. CoveyClub also offers a daily blog, weekly podcasts with women reinventing themselves (The CoveyCast) and a special list for high-level one-on-one networking (Lesley’s List).

Connect with Lesley:

Website: https://www.coveyclub.com/

Instagram: https://www.instagram.com/lesleyjseymour/?hl=en

Facebook: https://www.facebook.com/lesley.j.seymour

Twitter: https://twitter.com/lesleyjseymour

Join Joyce and guest Amanda Thebe for a 30 conversation you can walk with.

Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. Her book Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too! is available now.

Website: https://www.fitnchips.com/

Facebook: https://www.facebook.com/fitnchips

Instagram: @amanda.thebe

Twitter: @fitnchips

Over and over you tell yourself you are looking for motivation, but what if most of what we have been taught about motivation is a myth? Today on the podcast, Joyce and Eric discuss finding motivation in the right places and why love is the best place to look.

Join Joyce and Eric for the first official podcast of 2021 and today, they discuss the theme of the month, Dreamer • Doer.

We all know that 2020 has been a roller coaster and today on the podcast, Joyce and Eric reflect on lessons we can take away from this year into the future.

The holidays are here and today Joyce and Eric are reflecting on how to make the holidays the best they can be and why it matters.

Join Joyce & Liz Carlile, Founder of Motherhood Unstressed, for a casual conversation you can walk to. Hear why it's important to recognize that you are entitled to live a life of joy, plus how to find self-awareness and alignment with your true self.

About Liz:

Liz Carlile is a TEDx speaker and host of the Top 10 parenting and spirituality podcast Motherhood Unstressed. Over the years Liz has interviewed brilliant creators, mothers, and bestselling authors with the aim of empowering and uplifting her audience of women all over the world to live lives with less stress and more purpose and joy.

Liz’s interest in the importance of non-negotiable self-care for mothers is informed by personal experience: She is a mother of two boys and through her own difficulty navigating the waters of new motherhood, found a way to not only survive, but thrive. Years later she was inspired to start a blog, which evolved into a series of published articles, speaking engagements, the podcast and her position at the helm of Motherhood Unstressed.

She also has a line of organic CBD supplements, which serves to empower women, especially mothers, to take control of their stress and anxiety, and live life from a place of divine presence and calm. All of these pieces of the puzzle culminated into the brand Motherhood Unstressed, which is founded on the simple premise that life is meant to be rich with purpose, cherished with loved ones, and wholeheartedly enjoyed.

Connect with Liz:

Website: https://www.motherhoodunstressed.com

Instagram: https://www.instagram.com/motherhoodunstressed

TEDx Talk: https://www.youtube.com/watch?v=CyVYnYKzjyg

Baby, it's cold outside! Today Joyce and Eric talk about why you should be cold weather walking and how you should prepare for it so that no matter what the weather, you can get your walk in!

Join Joyce & Gina Bradley, founder of Paddle Diva, for a casual conversation you can walk to. Hear the importance of looking up, why happiness is a choice, plus Gina's secret to fitness and nutrition.

About Gina:

Gina Bradley is the Founder and CEO of Paddle Diva, a Stand Up Paddleboarding company created in 2009 in East Hampton, NY. It is based on the premise that Stand-Up Paddleboarding (SUP) is a way to get in shape and have a great experience on the water while offering a special mind-body connection.

She began her career as a marketing professional and brand creator for large advertising agencies in New York City. As a fitness instructor, a professional windsurfer, surfer, and PADI certified Scuba Instructor, Gina was motivated by her love for the water to found Paddle Diva from her home in East Hampton. Soon, Paddle Diva became a highly sought after brand in The Hamptons, Montauk, Boca Raton, and Rincon, Puerto Rico. Now a published author of Paddle Diva: Ten Guiding Principles to Finding Balance on Water and in Life Gina travels the world for speaking engagements, and professional training as a Master Instructor for the ASI.

Connect with Gina:

Website: https://paddlediva.com/

Facebook: https://www.facebook.com/paddledivas/?ref=hl

Instagram: https://www.instagram.com/paddlediva/

Twitter: https://twitter.com/paddlediva

Book: Paddle Diva: Ten Guiding Principles to Finding Balance on Water and in Life

Today Joyce and Eric discuss how to see your dream life and some steps to go get it.