The Weekly Walk

The Weekly Walk

By Joyce Shulman and Eric CohenHealth & FitnessEducationSelf-ImprovementFitness
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The Weekly Walk episodes

  • Walk + Talk with Dr. Jane Goldner
    Join Joyce and Dr. Jane Goldner, Professional Speaker, Author, and Leadership and Role Integration Coach for a casual conversation you can walk to. Learn what it truly means to have YOUR all, and how simple behavior and habit changes can get help you find the success you're seeking.
    Website: https://www.thegoldnergroup.com/
    Facebook: https://www.facebook.com/janegoldnerauthor/
    Instagram: https://www.instagram.com/youcanhaveyourall/
    Twitter: https://twitter.com/TheGoldnerGroup
    36 min
  • Walk + Talk with Gretchen Rubin
    Join Joyce and Gretchen Rubin, author of the Happiness Project and several other best sellers. Lace up your sneakers, pop in your headphones and join us to listen in.
    33 min
  • Episode 72: Questions and Answers
    Today on the Weekly Walk Podcast, Eric and Joyce hit each other with questions they had not prepared to answer -- from favorite books, what they would tell their younger selves to the well-worn story of a badger.
    31 min
  • Episode 71: Play is Mission Critical
    Play is mission-critical. It fuels your creativity, fires up your happiness hormones, reduces your stress, and improves your decision making. So why don’t we do more of it? Today on the Weekly Walk, Joyce and Eric define play, share their favorite ways to play, explore why we all don’t play more and, hopefully, encourage you to incorporate more planned and spontaneous play in your days.
    34 min

About The Weekly Walk

From the publisher's feed

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and…