The Weekly Walk

Join Joyce and Dr. Christine Carter, author, speaker, and coach for a casual conversation you can walk to.

Won’t you be my neighbor? Today on the Weekly Walk, Joyce and Eric talk share nine lessons learned from Mr. Rogers, including the importance of his morning routine, daily exercise. and the truth that actions speak louder than words.

The first step in goal crushing is goal setting. Today on the Weekly Walk, Joyce and Eric talk about how to set Goldilocks’ goals, the importance of goal elimination and remind everyone that you should do you … and the you of today might not be the you of tomorrow.

Join Joyce and Rachel Seaman, Olympian, Canadian record holder, and mom of 2 for a 30-minute walk!

Today on the Weekly Walk podcast, Joyce and Eric talk about the power of reframing problems into challenges, have to's into get to's and the answer the question what the heck is a danger stick?

This week on The Weekly Walk Podcast, Joyce and Eric wrap up a discussion about the importance of human connection. This is part two of a conversation and this week they cover 10 ways you can forge meaningful connections.

Join Joyce and Heather Chauvin for a 30 minute conversation you can walk to. Heather Heather Chauvin is a leadership coach and strategic parenting expert who helps ambitious women become leaders at work and home.She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business—without burning out.

This week on The Weekly Walk Podcast, Joyce and Eric start a discussion about the importance of human connection and how it is we are built and wired to crave this connection. This is part one of a two-part discussion, so be sure to join next week to learn how you can foster those connections.

A bigger house, a thinner waist, a longer walk, a fancier car … the tendency to compare ourselves to others is hard-wired … just ask the monkey who was furious when his neighbor got a grape instead of a cucumber. But it is a tendency we can overcome.

Join Joyce and Kelly Starrett for a 30-minute conversation you can walk to.

Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.