Did you set a business or fitness goal for this year? What about a goal (or as I prefer to call it - an intention) for your relationship? If that last answer isn’t a yes, that’s okay! But this is your invitation to think about what you really desire for your relationship and how it would look if you got it! In today’s episode, I am diving into setting an intention for your relationship - why you want to have this powerful conversation with your partner, getting in touch with your sexual & sensual desires, and the questions and practices you can use to do it.

I’m diving into:

• Setting an intention for your relationship - and why it’s so powerful
• A few IMPORTANT questions you can ask yourself (and your partner!) to start creating the intimate partnership you really want
• The SECRET to shifting & changing things in your relationship (hint: it’s not magic, anyone can do it!)
• A simple practice to help you work through the desires you have for the future
• And more!

Want my 2 fave practices for more turn-on in your relationship for FREE and join my email list? Sign up here: https://www.belindawiley.com/signup

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

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So often we rely on others for pleasure, stimulation, or even to get us out of the house! But imagine not needing others to feel nourished - what if you just took yourself out on a date instead? In today’s episode, I’m sharing about my recent date (with myself!) - why I did it, the nourishment, enjoyment & connection I got from it, and why I encourage you to try this practice for yourself and see what it inspires! 

I’m diving into:

• How a negative spiral inspired me to take myself out on a date (and how it went!)
• Survival mode vs. thriving mode - and a great way to drop into nourishment, enjoyment & connection with other humans
• Finding connection with strangers on my date
• And more! 

If you want my two fave practices for more turn-on in your relationship plus receive juicy weekly updates from moi, sign up here:

https://www.belindawiley.com/signup

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

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Imagine you’re at a party with your partner - does the connection feel lost? Or are the two of you in a bubble all of your own, sending each other hot looks across the room, connecting in a crowd of people? I want this for you - and you can have it! In today’s episode, I am diving into the couple bubble, how to maintain it by focusing on your partner’s needs (don’t worry - your needs will get met this way!), and some important tips on how to flirt, connect & appreciate your partner in social situations so you can leave the party feeling hot for your partner & your relationship. 

I’m diving into:

• The Couple Bubble concept - how to create it, and why this energy will improve your connection!
• Why focusing on your needs BEFORE your partner’s might be leading to judgment and punishments in the relationship (and what you can do about it!)
• Some of my FAVORITE TIPS to maintain connection in social situations with your partner (this is a game-changer, friends!)
• And more!

If you want my two fave practices for more turn-on in your relationship plus receive juicy weekly updates from moi, sign up here:

https://www.belindawiley.com/signup

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

Going into a new year, we often think about our resolutions - the new things we want to embark on, or fixing the things that haven’t been working. But in today’s episode, instead of resolutions, I want to invite you and your partner to dive into what ACTUALLY worked in your relationship this past year. I am discussing my favorite ways to connect and go deep with your partner to figure out what has gone well (even if it’s simple and small!) and some of the things that have helped my clients (and me and my husband) have connected, fulfilling relationships in 2021. 

I’m diving into:

• What you should focus on FIRST before setting those 2022 resolutions!
• The IMPORTANT practices that have helped my clients (and myself!) stay connected to our partners this past year
• What has been working for Denny and me while not being physically together (for 6 months!)
• A technique to use when you’re having a conversation that feels charged
• Some practical tips for having an honest conversation about sex with your partner
• And more!

If you want my two fave practices for more turn-on in your relationship plus receive juicy weekly updates from moi, sign up here:

https://www.belindawiley.com/signup

Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

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Are you feeling the holiday blues? Whether the holidays bring up sadness, anger, or some other emotion - you are not alone if you’re feeling overwhelmed this holiday season (especially after the last 2 years we’ve had!) In today’s episode, I am sharing my THREE favorite practices to help you find the space to cope with and process your emotions during the holidays. And remember, it’s okay to feel the way you’re feeling - you’re human and your emotions are welcome. 

I’m diving into:

• My THREE favorite practices to process emotions and cope with the holiday season
• Why you need to stop burying your uncomfortable feelings
• A simple, great exercise if you need to process anger
• Some options to help you deal with feelings that cannot be outwardly expressed (uncomfortable family gatherings, anyone?)
• And more!

If you want my two fave practices for more turn-on in your relationship plus receive juicy weekly updates from moi, sign up here:

https://www.belindawiley.com/signup

Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

How do you speak to yourself? What do you think about when you look at yourself & your body in the mirror? For many of us, we often don’t focus on the simple, beautiful things about ourselves & our own bodies. But when we focus on speaking kindly to ourselves and taking charge of our own pleasure - it can drastically change the way we move in the world. Join me today for an important discussion about sex, self-image & pleasure - and how it feels to enjoy your body and think positively about it - at any age!

I’m diving into:

• How to start thinking more positively about your age, body image & sexuality
• The things I learned in my training as a sex and relationship coach
• Why comparisonitis becomes a comfortable habit - that you need to break!
• One of my favorite pleasure practices (and why you should try it!)
• And more!

Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

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The holiday season is here! Often as women, we put others ahead of ourselves - and this is especially true during the holidays. So, in today’s episode, I am sharing my THREE FAVORITE holiday & travel pleasure practices to help you get intentional about “you time” during this busy season. Ready for some simple, daily ways to drop into your (amazing, sexual & sensual!) body? Let’s dive in! 

I’m diving into:

• My 3 FAVORITE holiday & travel pleasure practices to help you drop into the body and focus on YOU
• What to do if it feels awkward or uncomfortable to attempt a pleasure-practice
• A guided breast massage practice (this one is a daily go-to for me!)
• The practice you need if you LOVE music - especially during the holidays
• A fabulous practice to use if you’re traveling this season
• And more! 

Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

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If you want sexual intimacy your way, you need to start putting intention toward finding out what you really want - because it won’t just magically happen! In today’s episode, I am sharing how to tap into the mind-body connection around your sex & intimacy, and how to have a more connected conversation with your partner around sex so you can start taking action toward a more satisfying and fun sex life.

I’m diving into:

• The practical things you can do to find out what really turns you on and get warmed up to the possibilities around intimacy 
• How to have a vulnerable (and fun!) sex talk with your partner - no matter what your desires are!
• Some helpful tips to help you start the conversation and how to avoid your partner feeling shut down
• And more!

Send me an email if you have any questions, I can’t wait to talk with you! [email protected]

Book a two-hour coaching intensive with me here: 

https://BelindaWileyCoachingDDRT.as.me/RR

Book in for a 45-minute complimentary clarity call to see how I can support you:

https://BelindaWileyCoachingDDRT.as.me/Clarity45

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

What is it that brings you the most pleasure? If this answer does not come easily, it might be time to put some intention towards finding out! In today’s episode, I am discussing the partnered practice of pussy & penis massage - an intentional practice with a focus on receiving, without ANY expectations (except loving feedback, of course!) by lovingly massaging the intimate parts of each other’s bodies with awareness and attention - and how you can use it to deepen your intimacy, learn more about what really turns you (and your partner!) on, and build a foundation for a SENSATIONAL sex life. 

I’m diving into:

• Pussy & penis massage - and why it is a foundation to feeling the full depths of your pleasure
• The KEY principle of the practice (this one might surprise you!)
• BTS of my personal experience with this practice - and what my husband thinks!
• Why you need to do THIS - before, during, and after the practice!
• The practical steps to set the scene and perform the massages
• And more!

If you have any questions please send me an email here and I will answer in 24 hours:   

[email protected]

Book a two hour coaching intensive with me here if you are curious about Pussy and Penis Massage or any other support or practices:

https://BelindaWileyCoachingDDRT.as.me/RR

Or if you would like a complimentary call to discuss how I can support you please find a time here:

https://BelindaWileyCoachingDDRT.as.me/Clarity45

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

Noticing that the honeymoon period (yes, it’s a thing!) is over in your relationship? Imagine if, rather than giving up, going quiet, or playing small - you doubled down on your relationship instead! In today’s episode, I am talking about the courage it takes to create a successful, hot & connected relationship by getting really intentional about the commitment, communication, and connection between you and your partner.

I’m diving into:

• The courage, vulnerability & heart it takes to build a successful relationship (because they don’t just happen!)
• Why talking about your upbringing with your partner can help with connection
• What to do if anger and bitching at each other has become the norm in your relationship (don’t worry, you are not alone here!)
• Stress cycles and how they might be playing a role in your relationship
• Creating acceptance in your partnership with the 3 C’s
• And more!

Book a complimentary call to see how I can support you and your partner here:

https://BelindaWileyCoachingDDRT.as.me/RTC60

Or if you want to dive in book a two hour coaching call with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Investment is NZ$297 (approx US$200) and if you are interested in continuing in a longer container, this amount will be deducted from the first monthly payment. 

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/