The Well with Mandy Balak

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you look back CELEBRATE your successes and lessons learned and step forward into the next level of YOUR growth.

• How to set meaningful goals for 2022
• What it takes to stretch into your next level
• How to set the right priorities instead of 'shoulds'
• How to set yourself up for success

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

• How to prioritize your profit
• Why now is a great time to raise your rates
• How to focus on the right numbers in your business
• Why you should pay yourself first

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you CELEBRATE your successes and lessons learned and step forward into the next level of your growth.

• The six levels of entrepreneurship
• Your next step based on your own path
• Getting un-stuck and busting through plateaus of growth

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you CELEBRATE your successes and lessons learned and step forward into the next level of your growth.

• How to get clear on what you want
• How to align your business with your vision for your life
• How success shifts and evolves

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

• Setting your themes for 2022
• Defining success
• Writing a letter to your future self

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you reflect on the past year, CELEBRATE your successes and lessons learned and step forward into the next level of your growth.In this episode you'll learn how to do an energy audit and decide what you're going to leave behind with a stop, start and continue exercise.

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you look back on the past year, reflect on how far you've come, CELEBRATE your successes and lessons learned and step forward into a new year AND the next level of YOUR growth with intention.

In this episode you'll learn everything you need to create and prep your winning plan. From snacks in the fridge to year on the wall calendars and supplies that spark joy!

Year of The Wall Calendar: Annual Dry Erase Calendar or 90 Day Dry Erase Calendar

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you look back on the past year, reflect on how far you've come, CELEBRATE your successes and lessons learned and step forward into a new year AND the next level of YOUR growth with intention.

In this episode we set you up with everything you need to pause, look back, rewind the tapes and reflect on your last 365.

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Whatever your goals and priorities are for 2022, chances are they are tied to your finances. So, we called up our friend Julie Shipley Strickland to talk all things prosperity and wealth building in 2022 and beyond.

As you listen to this conversation, I ask you to reflect and dig deep, What are YOUR money goals? Are you getting ready to buy your first home, investment property, plan for early retirement, RESPs, are you looking to cut your taxes or are you interested in investing in crypto like bitcoin or NFTs??

It needs to be said that we can implement healthy financial choices at any point in time - establishing a budget, managing your money, having conversations around money - however, many may find it easier to start building and executing on new practices at the beginning of the new year.

Julie Shipley-Strickland is a Senior Investment Advisor with Wellington-Altus Private Wealth and a Senior Insurance Advisor with Bergh Tatomir & Associates, Julie provides independent investment advice, financial planning, insurance solutions and clear guidance to entrepreneurs, executives and their families. Julie has created a beautiful financial course called The prosperity Playbook - designed to help you increase your financial confidence and achieve your financial goals with ease.

Join the waitlist for The Prosperity Playbook: https://www.wealthwithjulie.com/Prosperity-Playbook-Waitlist

Register to Free Financial Master:

https://www.wealthwithjulie.com/free-financial-masterclass

Find Julie on social media: https://www.instagram.com/wealthwithjulie/

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.

Emotions are beautiful things they can give us so much guidance and yet many of us are conditioned to push past them instead of embrace them. In this episode Leanne shares how leveraging our emotions in business can lead to a more aligned business model, more flow and ease and a healthier relationship with ourselves.

We discuss re-wiring your brain for positivity, routines and rituals for self expression and Leanne offers a fun and easy tool to create awareness, acceptance and action. It's time to let go of self-sabotage and to instead step towards more alignment and self-trust.

Leanne Kallal is a multi passionate and talented creative entrepreneur, the Host of THE GLOWJO Podcast and an online product development expert.

Quote mentioned: "Words are things, I'm convinced. You must be careful about the words you use or the words you allow to be used in your home....Someday we'll be able to measure the power of words. I think they are things. I think they get on the walls, they get in your wallpaper, they get in your rugs and your upholstery and your clothes, and finally into you." - Maya Angelou

Find Leanne here: https://theglowjo.com/
Instagram: https://www.instagram.com/theglowjo/

Find your armor pattern, free in 5 minutes: mandybalak.com/quiz
Read Chasing Enough: mandybalak.com/book
Private coaching with Mandy: mandybalak.com/coaching
Everything else: mandybalak.com
Instagram: @mandybalak

If this one landed, send it to the person you thought of while you were listening.