Sign up to save your podcasts
Or
Share The Wellness Collective
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Wellness Collective
By LiSTNRHealth & Fitness
The Wellness Collective episodes
- Do you need a birth plan? - with Midwife CathBeing in the biz for over 40 years and 10,000 babies later, it’s fair to say Midwife Cath has seen it all. Nat & Cecelia wanted to ask her the questions nobody talks about, but what they weren’t prepared for was that the conversation...40 min
- Optimal gut health - does it exist? With Kale Brock.Is there actually such a thing as perfect gut health? It seems that everybody is jumping on the gut fixing bandwagon but is it really that important?In this episode of The Wellness Collective Nat and Cecelia tap into gut expert and documentary...35 min
- Overcoming multiple sclerosis with Dr Terry WahlsDr Terry Wahls was literally on her way to being bedridden by her disease. Diagnosed with Multiple Sclerosis, her health declined rapidly. As a medical doctor, she followed the standard treatment protocol to the letter, quickly found herself...26 min
- The X-Pill with Robbe RichmanOne pill to fix all problems? The X-Pill might be your answer. Robbe Richman discovered that the intention of taking a pill, much like in the movie the Matrix, provided a shift in how people approached their lives to help them get what...36 min
- Getting dirty with renata cummingIt’s not X-Rated, we’re talking dirt! Renata Cumming is a agriculturist and often finds herself knee deep in dirty situations. Cecelia and Nat dug (see what we did there) into this fascinating discussion to reveal; what the soil is to...33 min
- Getting richer in life with Pam GroutMultiple New York Times Best Seller and Author of 19 (yes 19) books, Pam Grout joins Cecelia and Nat in this deeper discussion surrounding the idea that we create what happens to us in each and every moment. But what about other people?...35 min
- How to thrive, Not Barely Survive - with Elise BialylewThe word mindfulness gets thrown around like confetti. But what if the secret to a happier and healthier life lay in the channels that connect our mind and our external world? Elise Bialylew felt like there was something missing in the...28 min
- Supplements - do they really work with Corey SchulerAre you just creating expensive urine with fancy supplements? Cecelia and Nat chat with Corey Schuler, a man in the know when it comes to the supplement business. In this episode you'll learn if you can eat your way to better health,...29 min
- Premium performance - how to bring your 'A' game in life with Olympian Stephie PremA horrific snow boarding accident would be enough to tip most of us over the edge. But for former Olympian Stephie Prem, she came to see it is as an opportunity to not only create the life she knew she was born to live, but to help others...36 min
- How to get real and happy with Lola BerryHappiness - Is it something we search for and find or something that we have? And if we can get it - how do we get more? In this episode we talk with celebrity nutritionist, yogi and the all round wonderful Lola Berry about how to get happy,...33 min
About The Wellness Collective
From the publisher's feed
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.
If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.
For more episodes download the free LiSTNR app.