The Wholehearted Podcast

In this episode we cover:

In this episode we cover:

In this episode we cover:

-how we both tapped back into our feminine energy through motherhood and slow living.

-slow motherhood, and how it unlocked personal growth and creativity for us both.

-cyclical living and eating to support optimal women's health.

-exiting survival mode and comparison during motherhood.

-unconventional living, traveling and RV adventuring with kids.

-dealing with comparison while slowing down and and staying home with your children.

-what Sabbath, or a day of rest looks like in our lives with children.

WHERE TO FIND SARAH

Sarah's Instagram:

https://www.instagram.com/simplyy_sarah_/

Sarah's Youtube:

https://www.youtube.com/channel/UCK4Uoqhaxb5N5OnM7GCWn_g

WHERE TO FIND ME

Mentioned:

In the Flo: https://amzn.to/48wBeh3

In this episode I cover:

-how to start resting, does it come naturally to me?

-getting back to your roots

-benefits of quality rest

-how do I rest, amid modern everyday life?

-exiting survival mode

-getting mentally and physically prepared for rest

-practical tips on how to implement rest

WHERE TO FIND ME

Mentioned:

Towards Rest: https://amzn.to/3ugTgGn

All That is Made: https://amzn.to/3usqbrt

On Beauty & Faith: https://amzn.to/3uhjFUu

In this episode we cover:

-our beginnings in minimalism

-decluttering

-importance of rest + self-care

-the power of minimalism

-enjoying motherhood

-and more

Podcast on Other Platforms:

Spotify: https://open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338

Apple: https://podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608

Youtube: https://www.youtube.com/@TheWholeheartedPodcast

In this episode we cover:

Podcast on Other Platforms:

Spotify: https://open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338

Apple: https://podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608

Youtube: https://www.youtube.com/@TheWholeheartedPodcast

I'm passionate about helping women experience life that is truly life. Not just life as everyone says you should live it. My vision for this show is to create a space for more long-form, unedited conversations about slow living, and minimalism, and motherhood and entrepreneurship, and just life off the main paved road. I really hope that this podcast is relaxing. I hope it makes you laugh and I hope it leaves you inspired to slow down and simplify in the midst of the chaos of our modern world. Finally, I hope to always remind you. You are not meant to live halfheartedly.

I'm Madisun Gray and this is The Wholehearted Podcast.

Launching: Jan 17th

Youtube: https://www.youtube.com/@thewholeheartedpodcast

Spotify: https://open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=16c397ec5f584709

Apple: https://podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608