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The Wholeness Network
The Wholeness Network episodes
- 181. Our Year of Books...so far: Summer Short
It’s been an inspiring year of reading, reflecting, and growing together!
In this episode, Mechelle and Chalene sit down to recap all the books we’ve highlighted so far in 2025 here at The Wholeness Network. They share their favorite insights, the themes that have stood out, and how these books have shaped their own lives and conversations this year.
Whether you’ve been following along or are just catching up, this episode is the perfect way to revisit the wisdom, stories, and tools these books have offered — and to get inspired for what’s to come!
Grab a cup of tea, your notebook, and join us for this heartwarming and thoughtful reflection.
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
38 min - 180. Bread: Summer Short
Bread is more than food.
In this episode, we dive into the fascinating world of bread: how it has nourished bodies and souls for thousands of years and why the simple act of baking and breaking bread together still matters today.
Find out how Sourdough is symbolic of the Divine Feminine.
Whether you’re a baker, a foodie, or simply someone who loves the smell of fresh bread, this episode will leave you inspired — and maybe a little hungry!
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min - 179. Hygge & Niksen: Summer Short
In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple, cozy moments. Together, we explore what Hygge really means (beyond just candles and blankets), how you can bring more of it into your daily life, and why this mindset has become a beloved part of Danish culture and a source of joy around the world.
Grab a cup of tea, get comfy, and join us for this heartfelt discussion on living with more intention and ease — the Hygge way.
In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple, cozy moments. Together, we explore what Hygge really means (beyond just candles and blankets), how you can bring more of it into your daily life, and why this mindset has become a beloved part of Danish culture and a source of joy around the world.
Grab a cup of tea, get comfy, and join us for this heartfelt discussion on living with more intention and ease — the Hygge way.
Polar night in Svalbard
https://youtu.be/4T8RGsJzU1g?si=9SMCniqu-dAsIBMs
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 min - 178. Oracle Cards Summer Short
In this soulful summer short episode, Chalene and Mechelle dive into the mystical world of oracle cards—what they are, how to use them, and why they can be powerful tools for insight and guidance. Whether you're a seasoned intuitive or just curious, you’ll find inspiration and clarity as the duo pulls cards live on the show for three powerful life areas: money, love, and health.
Tune in for some real talk about how to align your energy with your highest good. You’ll leave feeling more connected, grounded, and maybe even a little bit magical.
The Psychic Tarot for the Heart Oracle Deck
https://amzn.to/4dtlPT7
The Business Astrology Oracle
https://amzn.to/4dpUsZS
The Divine Masters Oracle
https://amzn.to/43lirGx
Super Attractor Deck
https://amzn.to/3YYlVvR
Daily Thrive
https://www.thewholenessnetwork.com/product-page/daily-thrive-morning-routine-card-deck
We do get a small profit from these links that do not affect the price.
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min - 177. Dream Interview: Dolly Parton
What if we could sit down with Dolly Parton—icon, songwriter, entrepreneur, and all-around legend—for a heart-to-heart? In this whimsical and heartfelt dream interview, Chalene and Mechelle imagine just that.
They channel Dolly’s signature wisdom and wit in a conversation full of inspiration, laughter, and Southern sparkle. You’ll hear the questions we’d ask, and the reasons why Dolly continues to be a guiding light for dreamers and doers everywhere.
Pull up a rocking chair and pour some sweet tea—this one’s a tribute to the power of kindness, creativity, and staying true to yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices
49 min - 176. Shrinking: Favorite Binge Summer Short
This week, we're unpacking the emotional rollercoaster that is Shrinking on Apple TV+. With humor, heartbreak, and a whole lot of humanity, this series had us hooked from the very first therapy session. We’re talking Jimmy’s unconventional methods, the unforgettable cast (yes, including Harrison Ford in peak grumpy-old-man mode), and the way the show balances grief, growth, and genuine laughs. Tune in as we reflect on the moments that hit hardest, made us laugh the loudest, and reminded us that healing is anything but linear.
https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs
Link to Katie Hendricks Podcast
https://www.thewholenessnetwork.com/podcast/episode/2cf43fb5/152-conscious-living-and-loving-with-katie-hendricks
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min - 175. Love on the Spectrum: Favorite Binge Summer Short
Today we dive into one of our favorite binge-worthy shows: Love on the Spectrum. Join us as we explore the charm, honesty, and emotional depth that make this series so captivating. From unforgettable first dates to the powerful moments of self-discovery, we celebrate the show's unique approach to neurodiversity, relationships, and what it really means to connect. Whether you’re new to the series or a longtime fan, this episode is a love letter to the people and stories that make Love on the Spectrum such a special watch.
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min - 174. The Muppets: Favorite Binge Summer Short
Mechelle and Chalene dive into all things Muppets—from childhood memories to laugh-out-loud moments, and the surprising depth behind the chaos. Whether you're here for Kermit, Miss Piggy, or pure nostalgic joy, this episode brings the fun (and a little philosophy) with all the feels and flair.
Wig Race
https://youtu.be/SwuTaX6HmeA?si=VjzB1T5N-Sc2QbiQ
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min - 173. Severance: Favorite Binge Summer Short
Mechelle and Chalene go all in on Apple TV’s Severance—plot twists, theories, favorite moments, and all the mind-bending weirdness we loved. From eerie office vibes to deep questions about identity, autonomy, attachment, and control, they explore why this show hit so hard—and what it says about our real lives. If you’ve seen it (or don’t mind spoilers), join us for a deep dive into one a thought-provoking show unlike anything we've seen in a while.
https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min - 172. Woo Woo Wisdom of Braving the Wilderness
In this episode, Chalene and Mechelle dive deep into the soulful, woo woo wisdom found in Brené Brown’s Braving the Wilderness. They unpack the book’s core themes of belonging, courage, and standing alone—with their signature blend of heart, humor, and high vibes. Expect real talk, a little sass, and plenty of insights as they explore what it really means to live authentically in a world that often pressures us to fit in. Is it self-help or spiritual awakening? Maybe both. Either way, you’ll leave feeling a little braver and a lot more grounded. Plus, a short guided meditation to help you find belonging within yourself.
Buy the Book: Braving the Wilderness
https://amzn.to/3XW9vnI
Metronome Synchronization video
https://youtu.be/5v5eBf2KwF8?si=nsDgNSzq3jFE6eym
Permission Slips
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_154dd1925ee344a98d6bfa377d0b8544.pdf
Values sheet:
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_7357168f88974b4281520c3e37de833d.pdf
Viola Davis Podcast Unlocking Us
https://open.spotify.com/episode/1ZbI4SewY232x95zYiQlsi?si=cabd7b07475c4bd1
Watch the video version in the wholeness library.
Explore The Wholeness Library App FREE!
Apple:
https://apps.apple.com/us/app/wholeness-library/id1545002697
Android:
https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Leave us a message!
tel:646-883-3350
Information is intended for entertainment only
Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min
About The Wholeness Network
From the publisher's feed
From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and…
spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle to explore all the ways to live life whole