My Story: 6 Things I Did to Fall Pregnant Naturally at 41

✨ Free resources + connect with me:
💖 My Ultimate Preconception Checklist - https://abiwilde.myflodesk.com/preconception-checklist
💖 10 AI Tools to Support Your Hormones, Cycle & Sanity - https://abiwilde.myflodesk.com/ftgqt3aylm
📲 Come say hi on Instagram — @abi.wilde

In this very first episode of The Wilde Way, I’m telling my story — the whole messy, beautiful, WTF-is-happening journey from heartbreak and IVF… to the shock of conceiving my daughter Sadie naturally at 41 (spoiler: I did not see that coming).

I’m walking you through the six key things I did to actually heal my body — regulate my nervous system, clear out the toxic junk, boost egg quality — and why they might help you too.

✨ So if you’re feeling stuck, overwhelmed, or like your body’s ghosting you right now… this one’s for you, babe. You are so not alone — let’s get into it.

💫 What you’ll hear:

✅ My fertility story
 ✅ How I optimised nutrition and reduced toxins
 ✅ The supplements I used for egg quality
 ✅ Nervous system support that changed everything
 ✅ Mindset shifts and visualisation practices that helped me stay sane

🔗 Resources & links:

🔹 Clean 15 & Dirty Dozen lists:
These lists help you prioritise which produce to buy organic, especially important for hormone balance and fertility health.
👉 EWG Dirty Dozen & Clean Fifteen 2025 - https://www.ewg.org/foodnews/dirty-dozen.php
Tip: Search for the most current list in your country.

🔹 Yuka & Think Dirty apps (scan products for toxins):
📲 Yuka App - https://yuka.io/en/
📲 Think Dirty App - https://www.thinkdirtyapp.com/

🔹 Supplements I used:

• NaturoBest Prenatal Multi with methylfolate
• Ubiquinol CoQ10
• Vitamin D3
• Lipoic acid
• Iodine (get tested first!)
• Vitamins C & E
• NAC
• DHEA (practitioner guidance)
• Quality fish oil:
  • Nordic Naturals - https://www.nordicnaturals.com/
  • Free Spirit Algae Oil - https://www.freespiritgroup.com.au/

🔹 Cellstate Biopod (EMF harmonising device):
👉 Cellstate Biopod - https://www.cellstate.com.au/ — use code WILDE20 for 20% off.

🔹 EquiLife Functional Medicine Labs:
👉 EquiLife Labs - https://www.equi.life/

✨ If this episode landed for you, come say hey on Instagram — I’m at @abi.wilde and I’d love to hear your story. 💖

Know a friend who’s feeling stuck, overwhelmed, or just needs a little hope (and a plan that actually works)? Send this their way — no one should have to do this alone.

And hey, if you’re into it, hit subscribe and leave a review — it helps more women find this space and feel a little less alone too. ❤️

Thanks for listening, beauty — I see you, I’m with you, and this space? It’s all yours.

This is The Wilde Way. 🎧

Welcome to The Wilde Way — I’m Abi, Integrative Fertility & Hormone Coach and mama to two miracle babies, Jack & Sadie.

This podcast is your go-to space for real conversations about fertility, hormones, nervous system health, and how to achieve whole-body healing.

Each week, I’ll help you understand your body, upgrade your fertility, and take back control of your health — no bandaids, no BS, just real talk and real solutions.

Let’s get started.