In this episode of The Wing, we delve into Dashdot's innovative approach to property investment. Discover how their Portfolio Growth System, powered by advanced technology and personalised strategies, simplifies the journey to financial independence. 

Learn about the four key phases—planning, finance, acquisition, and optimisation—that guide investors through a data-driven, risk-mitigated process. With insights from over 2.9 billion data points and a track record of $228 million in new wealth for clients, Dashdot offers a unique blend of service, science, and software to help you build a resilient and profitable property portfolio. 

Tune in to explore how Dashdot can transform your property investment strategy and accelerate your path to financial freedom.

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In this heartfelt episode, join Jess Norton and Katey Battenally as they delve into the raw and real experiences of pregnancy and postpartum life. 

From the unexpected challenges to the societal expectations, Jess shares her journey through the ups and downs of motherhood. Discover the importance of setting boundaries, finding your community, and embracing the chaos and beauty of this transformative time. 

Whether you're a new mum or supporting one, this episode offers valuable insights and a reminder that every journey is unique. Tune in for an honest conversation that sheds light on the realities of pregnancy and beyond.

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In this deeply personal episode of The Wing, host Katey Battenally opens up about her journey with OCD and mental health. 

She shares insights from her self-care practices, the challenges of navigating postpartum anxiety, and the importance of seeking professional help. 

Through candid storytelling, Katey explores the impact of Unrelenting Standards and the role of self-awareness in fostering healthier relationships. 

Tune in for an honest conversation that encourages self-care and understanding in the face of mental health challenges.

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In this episode, Katey Battenally interviews Ashleigh Kuhn, a nutrition coach for busy mums, discussing various aspects of nutrition, health, and fitness, particularly in relation to motherhood and pregnancy. They explore common myths in the nutrition space, the importance of understanding cortisol, and how to navigate food choices during pregnancy. Ashleigh emphasises the benefits of weight training and the need to build a healthy relationship with food, while also addressing the significance of nutrition education for families.

Takeaways

• Ashleigh is a nutrition coach for busy mums.
• There is an overwhelming amount of information about nutrition.
• Caffeine on an empty stomach is often misunderstood.
• Cortisol fluctuations are normal and not always a concern.
• Cortisol face is not a medically recognised condition.
• Seed oils can be part of a healthy diet if used in moderation.
• Weight training is beneficial for women's health.
• Dismantling diet culture beliefs is crucial for mental health.
• It's okay to enjoy foods like bread without guilt.
• Nutrition education is vital for families to break unhealthy cycles.

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In this episode, Katey Battenally shares her personal journey through motherhood, discussing the highs and lows of parenting, the challenges of feeding choices, and the importance of mental health and communication in relationships. She emphasises the need for support, self-care, and creating structure in the home to navigate the complexities of parenthood. Through her experiences, she aims to provide reassurance and validation to other mothers, encouraging them to embrace their unique journeys.

Takeaways

• Motherhood is filled with high highs and low-lows.
• Feeding choices should be based on personal preference and resources.
• Mental health is crucial during the postpartum period.
• Sharing responsibilities with partners can alleviate stress.
• Communication is key in navigating parenthood together.
• Creating a list of house rules can help manage household tasks.
• Self-care is not selfish; it's essential for survival.
• Having personal time and space is important for mental well-being.
• Maintaining individuality in a relationship strengthens the partnership.
• It's important to embrace the journey of motherhood and support one another.

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In the inaugural full episode of The Wing, host Katey Battenally shares her personal journey, touching on themes of OCD, motherhood, property transactions, and the lessons learned from her experiences. She discusses her educational background, early career challenges, relationship dynamics, and the transformative moments that led her to where she is today. Katey emphasizes the importance of honesty and openness in her conversations, aiming to provide valuable insights to her listeners.

Takeaways

• The podcast will cover a range of topics including OCD and motherhood.
• Katey aims to share her experiences to help others avoid mistakes.
• She emphasizes the importance of sleep training for new parents.
• Katey shares her educational journey and challenges faced in getting into university.
• She discusses her early career and the lessons learned from failures.
• Navigating relationships can be complex and challenging.
• Meeting her husband, Jake, marked a significant turning point in her life.
• Katey highlights the importance of personal growth and resilience.
• The couple undertook a major home renovation during their early relationship.
• Katey shares her struggles with starting a family and career transitions.

Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

In the introductory episode of The Wing, host Katey Battenally shares an outline of her personal journey, touching on themes of motherhood, property transactions, and the lessons learned from her experiences. She discusses her educational background, early career challenges, relationship dynamics, and the transformative moments that led her to where she is today. Katey is aiming to provide valuable insights to her listeners.

Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.