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This episode is all about goal setting and how to set goals that are compelling, work with your sub-conscious mind and are completed successfully.

Kevin takes you through the 4 steps he uses to build a written goal using the example of his own current goal.

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This episode is about Imposter Syndrome and provides four simple techniques to help to easy its effects.

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This episode is all about the power of habit stacking and is inspired by the book; Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less by S J Scott.

The link for the  book is https://amzn.to/3AQThyi

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☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

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This episode provides three simple but effective ways in which to improve the recall of information you have just learnt.

We all have times where we have to learn material for an exam, presentation or an assessment. What if you could improve the recall of the material you were learning by applying a technique that was supplemental to the process of learning.

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☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

It only takes a minute, and every single coffee goes straight back into making this show better. 

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In this episode Kevin share with you nine tools and techniques to boost your confidence.

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In this episode Kevin introduces you to the 8 rules for life from five of the world's top coaches from the world of sport.

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In this episode Kevin shares two questions you can ask yourself when presented with a new goal, project, opportunity or endeavour. The questions will help you to decide if the goal is the best fit for you and is worth pursuing. Your time is precious so it is important that you only pursue goals or opportunities that truly meet your purpose and values.

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☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

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In this episode Kevin gives you an analogy that can help you understand why you react illogical in some circumstance. It will also help you to  make decisions and effect long-term change.

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☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

It only takes a minute, and every single coffee goes straight back into making this show better. 

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Support the show

☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

It only takes a minute, and every single coffee goes straight back into making this show better. 

Thank you for listening and for backing the show.

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In this episode Kevin shares with you the 4 life lessons he has learnt whilst making and publishing the last 14 episodes of the podcast.

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☕ Enjoying the show? 

Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. 

It only takes a minute, and every single coffee goes straight back into making this show better. 

Thank you for listening and for backing the show.