Tania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I know for myself I was completely unprepared for the range of symptoms that smacked me between the eyes and how they  would impact my life.  In this episode we talk about the innate wisdom of women's bodies to navigate this change and what this very natural change may be telling us about ourselves and our lives. Tania offers a very different perspective that what you might hear in the mainstream on this topic.  Have a listen and I would love for you to share your thoughts on the topic and the episode.