Rejection isnât the end â itâs part of the job.
Actors face rejection constantly â but what does it really mean, and how do you keep going when it hurts? In this episode of The Working Actor NYC, hosts Benjamin Howes and Patrick Richwood break down the truth about rejection: why it feels so personal, why itâs not a verdict on your talent or your worth, and how to shift your mindset so it doesnât derail your career.
Youâll learn 8 practical strategies for handling rejection as an actor, from building resilience and reframing the âno,â to protecting your mental health and staying motivated between auditions.
Whether youâre a working actor in NYC, a student actor just starting out, or a performer looking to book more work, this episode will give you the tools to survive rejection and thrive in your acting career.
The Working Actor NYC is your go-to resource for honest, real-world insight into building a career in acting. Every other Monday, catch our co-hosted Podcast episodes â packed with candid stories and laughs â and on alternating Mondays, dig into our Practical series: tactical solo episodes full of actionable tips and tools to help you work smarter, stay inspired, and build the acting career you actually want.
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