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Let's discuss ten ways the system fails us and focus on the power we have to create the life we deserve.
Julie discusses the power of making the decision to bet on yourself.
Julie provides a quick update about the re-launch of the podcast and a special gift for her listeners.
In this episode we discuss important advice for anyone seeking to live a happier, more peaceful life, regardless of relationship status. Gabrielle Hartley is a divorce attorney who helps couples navigate divorce in a non-toxic way. Her book is endorsed by Gwyneth Paltrow and reveals Gabrielle's unique approach which keeps 99% of clients out of the courtroom. In addition to being an attorney, Gabrielle is a coach, mediator, speaker and author of Better Apart: The Radically Positive Way to Separate.
Dr. Darria Long Gillespie is a Yale and Harvard trained ER doctor and a regular TV expert on the HLN, CNN, The Dr. Oz Show, The Doctors, and Fox News. She just released her new book, Mom Hacks, in which she took over 100 of the most high-yield and science-backed solutions to help mother and baby thrive together. Darria resides in Atlanta, Georgia, with her husband, two children, and a Bullmastiff.
Julie talks about automatic negative thoughts and how they can wreak havoc on your emotions. She discusses practical steps you can do TODAY to help you to tame your negative thinking and to gain more control over your emotions.
Tanya Van Court left an illustrious career in the corporate world to launch Goalsetter, a goal-based savings and gifting platform that encourages kids to save in a way that's fun and engaging. A mom of three with a partner who sometimes has to live 30 miles away, Tanya urges working moms to cultivate and maintain as many supportive relationships as they can.
Jess is a podcast host, online course builder, and leader at Teachable, an online course platform. Jess shares a ton of specific advice on how to design and build a great online course. She also discusses how the environment in which she grew up shaped her drive and entrepreneurial spirit.
Rachel is the mom of 7 and author of the globally popular blog, Findingjoy. Drawing on her own experiences surviving a difficult divorce and years of poverty, she shares her deeply held belief in the power of the human spirit to overcome. Rachel is an inspiring teacher on parenting and the courage it takes to live an authentic life.
Jess shares her nutrition and behavior modification expertise as we discuss strategies to help busy families eat healthy meals. Jess will help you to see that food is medicine and how taking a wellness approach to life with affect your eating decisions. You will also learn about the successful social enterprise, Good Measure Meals, and how they leverage an income generating business in order to help fund their social impact programs. Jess discusses how she integrates her work and family life, how she, as a leader, creates an environment for her teams to thrive, and the best advice she's ever received.
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