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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Why Do People Stay in Unhealthy Marriage?
In this episode relationship coach Keana W. Mitchell discusses some of the reasons why people decided to stay in unhealthy marriages or relationships.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
45 min - Emotional Intelligence and Your Marriage
On this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks discuss how being emotionally intelligent can help you to improve your marriage or your relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
25 min - Should I Stay in My Marriage or Leave My Marriage?
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some things you need to consider when deciding if you should leave your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
18 min - How to Begin Difficult Conversations
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about some practical techniques that you can use not to help you have a difficult conversation with your spouse.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.com
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/5DAQnPqH4xfTW4AZG8PcDS?si=faaa3e53b8814ad4
21 min - Is My Spouse A Narcissist?
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks Narcissist Personality Disorder and some of things you should look for if you feel that your spouse is a narcissist.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
23 min - How to Stop an Argument
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about some practical ways that you can stop arguing with your spouse and develop healthy communication with your spouse.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.com
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/5DAQnPqH4xfTW4AZG8PcDS?si=faaa3e53b8814ad4
27 min - Can I Make My Spouse Love Me Again?
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about whether or not it is possible to make your spouse love you again.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
31 min - The Benefits of Forgiving Your Spouse
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about why forgiving your spouse can benefit you.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
28 min - Is Your Spouse Trying to Gaslight You?
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell discusses the definition of gaslighting and how you can tell if your spouse is trying to gaslight you.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
20 min - How to Stop an Argument
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why people have arguments or disagreements and what can be done to stop an argument.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=245b4a4b65b64baa
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=9ff9a881e0e44111
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
27 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.