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The Worth Loving Podcast
The Worth Loving Podcast episodes
- How to Survive an Emotional Affair
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how to survive an emotional affair and move forward in your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.com
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
23 min - How to Stop an Argument
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about some practical ways to start the New Year off without arguing with your spouse.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/26hfsg1DpYW1YvejWmDYTm?si=c89f6871299843c8
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
27 min - Money Problems and Your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how money problems during the holiday season can have a negative effect on your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/26hfsg1DpYW1YvejWmDYTm?si=c89f6871299843c8
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
29 min - Are You and Your Spouse on the Same Page about Working on Your Marriage?
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why it is important to know if you and your spouse are on the same page when trying to work on your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.com
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/5DAQnPqH4xfTW4AZG8PcDS?si=faaa3e53b8814ad4
22 min - How to Support A Spouse with A Disability
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how to support a spouse with a disability.
Show Notes for the Music and Therapy with Relationship Coach Keana W. Mitchell podcast
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/26hfsg1DpYW1YvejWmDYTm?si=c89f6871299843c8
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
35 min - Can I Make My Spouse Love Me Again?
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether or not you can get your spouse to love you again.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
31 min - Are You in A Narcissistic Relationship?
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about signs that you can look for to see if you are in a narcissistic relationship, and what you can do if your spouse is a narcissist.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/26hfsg1DpYW1YvejWmDYTm?si=c89f6871299843c8
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
23 min - Is Your Spouse Really Trying to Gaslight You?
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell discusses gaslighting and how you can tell if your spouse is trying to gaslight you.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/2fUMUMCR4LKiompUmWkZnW?si=2248b9bc85744e81
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
20 min - How Forgiving Your Spouse Benefits You
In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your physical and emotional health.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/3JeN5KmtH5zHeisbnQj7lu?si=6623f2dda098412f
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
28 min - Are You Feeling Insecure About Your Marriage?
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how feeling insecure in your marriage can have a negative effect on your marriage.
In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your physical and emotional health.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
Emory Rose (keanawmitchell.com)
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/3JeN5KmtH5zHeisbnQj7lu?si=6623f2dda098412f
My Free Gift to You/7 Things you can do to save your marriage PDF
https://manychat.com/flowPlayerPage?share_hash=494598710554494_ebd4548200c226513d20f544cb188cab8d6df40b
32 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.