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In this episode of Music and Therapy Keana W. Mitchell talks about the potential benefits of delaying sex while dating.
For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
How to contact Jay Shifman!!!
Spotify:
https://open.spotify.com/show/6Y3WGwH3TA0gU0vgl791qJ?si=LgmBLZN9Sa2NwQuJvmrtfw
Facebook:
@chooseyourstruggle
Instagram:
@chooseyourstruggle
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
@musicandtherapykwm
In this episode of Music and Therapy Keana W. Mitchell talks about reasons why people get divorced and what you can do as you to improve your mental health while you go through a divorce.
For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
@musicandtherapykwm
Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=07vOVISeSLStrcrPWiQwvQ
In this episode of the podcast Keana W. Mitchell talks with Jay Shifman host of Choose Your Struggle podcast about mental health, social justice, drug laws, substance misuse, sucide, and what you can do if you or someone you love is abusing drugs.
If you or someone you love is thinking about sucide please contact the national sucide prevention hotline at 1-800-273-8255
For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
How to contact Jay Shifman!!!
Spotify:
https://open.spotify.com/show/6Y3WGwH3TA0gU0vgl791qJ?si=LgmBLZN9Sa2NwQuJvmrtfw
Facebook:
@chooseyourstruggle
Instagram:
@chooseyourstruggle
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
@musicandtherapykwm
In this episode of Music and Therapy I talk about Dr. John Gottman's four horsemen and how destructive these horsemen can be to your marriage.
For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
@musicandtherapykwm
Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=07vOVISeSLStrcrPWiQwvQ
In this episode of Music and Therapy I talk with Lil Meek about the therapeutic effects has had in his life.
For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
To hear some of Lil Meek’s music click the link below.
https://open.spotify.com/track/0wfHN7rMMdwRPKTUnGI0nC?si=UF2-oaw_QNKyDiVhBGGq0w
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
@musicandtherapykwm
Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=07vOVISeSLStrcrPWiQwvQ
In this episode of the Music and Therapy Podcast Keana W. Mitchell talks about some of the lessons you can learn from your parent's relationship.
For more information about the musicandvibes ’podcast go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
Join me on Social Media!!!!!
Facebook:
@musicandtherapykwm
Music and Therapy Facebook Group
Music and Therapy Podcast | Facebook
Instagram:
Musicandvibespodcast
Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=07vOVISeSLStrcrPWiQwvQ
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
In this episode of the Music and Vibes Podcast Keana W. Mitchell continues the discussion about love addiction and the negative impact limerence can have on your marriage or relationship.
For more information about the musicandvibes ’podcast go to https://keanawmitchell.club
If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services. *
Join me on Social Media!!!!!
Facebook:
@themusicandvibespodcast
Instagram:
Musicandvibespodcast
Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=07vOVISeSLStrcrPWiQwvQ
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
Each episode weaves together:
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.