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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Emotional Intelligence and Your Marriage.What is emotional intelligence and can it actually help your marriage?1 hr 3 min
- 47 min
- What Do You Expect?Everyone has unrealistic expectations while dating and some of those unrealistic expectation carry over into marriage. Knowing how to get rid of these unrealistic expectations is key to successfully dating and having a thriving marriage.1 hr 8 min
- Should I Stay or Should I Go?Deciding whether to stay in a relationship or to leave a relationship can be a very hard decision to make. In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about how you can tell whether you should stay in your relationship or leave your relationship.1 hr 8 min
- How To Tell If You Are In A Verbally Abusive RelationshipSometimes verbal abuse is hard to detect and recognize would you be recognize if you were in a verbally abusive relationship?48 min
- Bringing Out the Best in Your SpouseIn this episode of The Music and Vibes Podcast Keana W. Mitchell talks about how to bring out the best in your spouse.44 min
- The Do's and Don'ts of DatingIn this week's episode of The Music and Vibes Podcast Keana W. Mitchell talks about some of the do's and don'ts when it comes to dating.54 min
- Breaking Negative Cycles in Your RelationshipIn this episode of The Music and Vibes Podcast Keana W. Mitchell talks about how to break negative cycles in your relationship. Identifying negative cycles in your relationship is not always an easy thing to do. In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about negative relationship cycles and some ways that you can break these negative relationship cycles.If you are need of affordable marriage counseling the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services.*56 min
- Dealing with betrayal in your relationship.In this episode of The Music and Vibes Podcast Keana W. Mitchell talks how to deal with betrayal in your relationship.44 min
- Episode 100In this episode of The Music and Vibes Podcast Keana W. Mitchell celebrates the show's 100th episode by revisiting the topic of "forgiving your spouse"If you are need of affordable marriage counseling the counselors at Better Help are there for you. To find out more about their counseling services go to https://betterhelp.com/musicandvibes and use the promo code *"musicandvibes" to get 10% off your first month of services.*40 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.