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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Be There
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about importance of being there for your spouse.
31 min - Dealing with the Effects of Negative Past Relationships in your Marriage
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about why it is important not to take baggage into your marriage. For more information about The Music and Vibes Podcast please go to https://musicandvibes.com
57 min - How to Be Resilient In Your Marriage
In this week's episode of The Music and Vibes Podcast Keana W. Mitchell talks about how to develop resilience in your marriage.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
Keana W. Mitchell can be contacted in the following ways....
Facebook: @themusicandvibespodcast
The Music and Vibes Podcast Website: https://musicandvibes.com
46 min - Fighting Fair
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about "fighting fair" when you and your spouse have an argument.
For more information about The Music and Vibes Podcast go to https://musicandvibes.com
Click the link below to subscribe to the podcast
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
51 min - Coping with Anxiety
In this episode of the podcast Keana W. Mitchell talks about ways to cope with anxiety.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
Keana W. Mitchell can be contacted in the following ways
Facebook:
@themusicandvibespodcast
Website:
https://musicandvibes.com
45 min - How To Tear Down The Walls In Your Marriage
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about why people put up emotional walls and then what you can do to begin tearing down the emotional walls in your marriage.
Click the link below to subscribe to the podcast
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
If you would like to contact Keana W. Mitchell just go to https://musicandvibes.com and send me a message on the website.
Or you can reach her the following ways .....
Facebook
@themusicandvibespodcast
Instagram
@musicandvibes
52 min - Dealing with Stress at Home
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about the importance of dealing with stress at home. She also talks about how she is dealing with the stay at home order due to the Coronavirus.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
Click the link below to contact Keana W. Mitchell.
https://www.facebook.com/themusicandvibespodcast/
47 min - How To Cope With Financial Stress In Your Marriage
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about different ways to cope with financial stress in your marriage.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
If you would like to connect with Keana W. Mitchell she can be reached in the following ways.
Facebook:
@themusicandvibes'podcast
Instagram:
@musicandvibes
Email:
49 min - Being Vulnerable with Your Spouse
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about why it is important to be vulnerable with your spouse.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
Click the link below to see the video for Crying for You.
https://youtu.be/1xetJXIsgsI
42 min - How To Repair Your Marriage
In this episode of Music and Vibes Keana W. Mitchell talks about how to repair your marriage and why you should try to avoid a divorce.
Click the link below to subscribe to The Music and Vibes Podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
If you have any questions or would like to suggest a podcast topic for Season 4 please send an email to [email protected]
1 hr 8 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.