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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Spiruitality and Your Marriage
In this episode of Music and Vibes Keana W. Mitchell talks about how spirituality can enhance and improve your marriage or relationship.
46 min - Is Your Marriage In A Rut?
In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about what you can do if you are in a "marriage rut"
50 min - Dealing with Negative Emotions
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about how to deal with negative emotions in your marriage.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
Click the link below if you would like to contact Keana W. Mitchell
@themusicandvibespodcast
46 min - I See You
In this episode of Music and Vibes Keana W. Mitchell talks about why it is important to have a clean break when you are going through a break up.
Click the link below to subscribe.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
29 min - I See You
In this week's episode of Music and Vibes Keana W. Mitchell talks about why you need have a clean break when you break up with a boyfriend or girlfriend.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
29 min - You
In this episode of Music and Vibes Keana W. Mitchell talks about some things that you can do now to begin to improve your marriage. Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
46 min - Tell Me Everything
In this episode of Music and Vibes Keana W. Mitchell talks about how to heal after an affair.
Click the link below to subscribe to Music and Vibes.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
43 min - Infidelity
In this episode of Music and Vibes Keana W. Mitchell talks about some of the reasons why both men and women can be unfaithful in a marriage or a committed relationship.
Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
34 min - Why Should I Forgive You
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of forgiving your spouse.
If you enjoyed this episode of Music and Vibes click the link below to subscribe to the podcast and don't forget to share this episode with a friend.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
35 min - Be There
In this episode of the podcast Keana W. Mitchell talks about how to plan for your relationship future. Click the link below to download the Relationship Goals worksheet for this episode.
https://app.box.com/s/itwt3hdw5ugmplqp7nadzk4g44wvnyrs
Don't forget to go to iTunes to subscribe to the podcast and leave a review for the show. Click the link below to find the podcast on iTunes.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
35 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.