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The Worth Loving Podcast
The Worth Loving Podcast episodes
- The Gift of Understanding
In this episode of the podcast Keana W. Mitchell talks about giving the gift of understanding to your spouse for Christmas.
Don't forget to go to iTunes and subscribe to the podcast and leave a review. Click the link below to subscribe to the podcast.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
31 min - Feel The Snow
In this episode of Music and Vibes Keana W. Mitchell talks about holiday depression and what you or your spouse can do to reduce stress and anxiety this holiday season. Click the link below to subscribe to the podcast and to leave a review.
https://podcasts.apple.com/us/podcast/musicandvibess-podcast/id1361767748
36 min - Be Grateful
In this episode of the podcast Keana W. Mitchell talks about why it is important to Be Grateful for your relationship.
To subscribe to the show on iTunes type in Keana W. Mitchell in the search engine of the podcast page or you can go to musicandvibes.com to listen to older episodes of the podcast.
19 min - Affirmations
In this episode of the podcast Keana W. Mitchell talks about ways to reaffirm your spouse during the holiday season. For more information on Music and Vibes go to musicandvibes.com
32 min - Fly
In this episode of Music and Vibes Keana W. Mitchell talks about how to ask for what you need in your relationship.
For more information on Music and Vibes go to musicandvibes.com
33 min - Choosing to Love Your Spouse
In this episode of Music and Vibes Keana W. Mitchell talks about love being a choice and why you should choose to love your spouse.
For more information about Music and Vibes go to musicandvibes.com
29 min - Something's Going On
In this episode of Music and Vibes Keana W. Mitchell talks about ignoring warning signs in your marriage.
For more information about music and vibes go to musicandvibes.com
30 min - Do Something for You
In this episode of Weekend Love Keana W. Mitchell talks about how doing something for you can improve your marriage or relationship this weekend.
7 min - Please Come Home
In this episode of Music and Vibes Keana W. Mitchell about how to apologize to your spouse.
For more information on Music and Vibes go to musicandvibes.com
25 min - Do Something Speical
In this episode of Weekend Love Keana W. Mitchell gives another relationship task to do over the weekend that can help to improve your marriage.
4 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.