The last week of the Lean into Love conversations, I talk about two ways that I lean into love. They are simple, yet powerful. These two exercises can get you through days of fear and anxiety.
1. When you are future focused, ask yourself, "What do I have now?"
2. What are you grateful for?
If you are struggling with a specific person or a general population...if you are struggling with kids at home...if you are stuck in your anxiety of the future...this episode is for you.