Matt was a professional wind tunnel flyer and skydiver until a car accident changed his life forever. From breaking his neck in 10 place and being internally decapitated, he had a choice to make.

He could let what happen determine his life or he could determine it. This is a hero's journey of what happens when you take the power back in your life and he gives you permission to go from victim to victor. 

In this episode, I tell you the very first change I made in my life that created EVERYTHING I have now. It's simple and the most life changing thing you can do. This is a simple concept that is mind blowing and I'm giving you a tool to create the exact life you want. 

What if you didn't have to keep living the way you have? What if you knew you had the power over your mind and your health?

Ian Myers shares his journey of health and conscious living to be a living and breathing example of what's possible. His journey is inspiring and uplifting and gives us all hope to take charge of our health and life.

Follow Your Feel Good. No, not just instant gratification...but I mean the good and joy you feel when you listen to your heart and soul. It's the heart and center soul kind of feel good that leads us and guides us in life to live in alignment.

In this episode, I go deeper into what it means to follow your feel good and help you define what it means and looks like in your life.

Alexa dives deep into what "Livin' the Dream" really means, how she came to have this belief, and how she's created hers. She now travels around the country in her van, yes, fellow vanlifer, and speaks to schools, organizations, businesses, and groups. She helps people see the 5 pillars of living their dream and helps them create the belief to go after it. 

This inspiring episode touches on grief, heartbreak, loss, love, and learning how to love yourself.

"You have to get scared to get brave."

Angie shows us how her perspective has created a life of growth, transformation, and personal mastery. She shows us how she walks with people through self-discovery and helps them see their power. Join, Angie and I, as we dive into fears, perspectives shifts, and mind blowing conversation to go deeper into your personal mastery.

What if you allowed yourself to feel instead of trying to escape or push away or numb? What if you were actually taught how to feel rather than avoid emotions? How would life be different?

In this episode, I invite you to sit and feel. Not try to fix, not try to solve, but sit and feel and see what happens. I give exercises and tips to do that...it's not easy, but it's worth it.

Jarrod Tocci is a Youtuber and #vanlifer who goes into his journey of cancer, quitting the sport he loved, failure, rejection, and going after his dreams. Jarrod talks about his own self-doubt, but that he never let fear stop him from creating and doing the things he loves.

Listen to his inspiring story that's been told no where else.

Keep it simple. All of it.

We build up the "shoulds", "have tos", and compare ourselves to people who are at different places to us in life, business, and love that it keeps us paralyzed from moving forward.

In this episode, I encourage you to stop over-analyzing, over comparing, and judging ourselves. The best simple to start?

Keep it simple.

You goal is not a result from one decision. It is the result from showing up over and over and over again in the littlest moments you didn't even know were important. Your change, your goal, your dream starts with the little decision to not press snooze, or to put your phone down and engage with your partner, or lean in to the discomfort when it would be easier to binge watch netflix. 

This episode asks you clarifying questions for your year and then challenges you to view your decision making differently.