The Worthiness Mindset Podcast

It is the one year anniversary of my podcast and the day before my 31st birthday. 

This episode goes into all the lessons I've learned in the past year and what I want to create in the next year. And how you can too. 

1 week away from our ONE YEAR ANNIVERSARY!!!

This week I dive into "Creating a Life that's Bigger than You" with a serial entrepreneur and inspiration, Kristin Darga. She is real, authentic, and isn't afraid to show you the unsexy side of entrepreneurship. 

Even if you're not an entrepreneur, you will find comfort in her realness and how the doubt, fear, and loneliness are things we all face.

Happy 50th episode to all of us! 2 more weeks until it marks a year and how exciting is that?!

Risk is where we feel raw and vulnerable. It is where we have to bet on ourselves harder than anything other time. Our first risk we ever take is going to be the scariest. 

In this episode I talk about the importance and evolution of risk in our lives. I hope it inspires you to take the risk you've been avoiding. I promise you, it is worth it.

Kari Keating, host of Work Hard, Mom Hard podcast and strategy coach for entrepreneurs and women all over shares with us her story of how she created a successful business today. She shares her journey, her hardships, and her authenticity to inspire us to go after our dreams with a "no excuse" attitude. 

In high school, a teacher told me, "You have all these great ideas, but you never follow through on them."

This created my story of, "I never follow through. I don't finish anything. I don't trust myself." Which shaped my life in a big way. BUT what if this wasn't true? What if us not following through or failing was exactly what we needed to get us where we are today?

In this episode, I challenge every person who believes that to be true about themselves and steps and beliefs you can use to combat the thought of, "I don't follow through."

Too many times, we say, "I'll be ________, when_________."

Or "When _________happens, then I'll be ________."

Enough is enough. It's time to start living now. There was one point in your life when you wanted what you have now. So, how can we begin to see and feel how we want to...now. In this episode I talk about the "Someday Syndrome" that plagues us and how to get out of.

It's easy to get caught up in the menial tasks of the day or get lost in the to-do list. It's easy to fall into the anxiety of all your life asks of you and get too busy to remember why you wanted all of this to begin with.

In today's podcast, I encourage you to look at WHY you chose what you did. Why you do what you do. Whether it is at your job, having family dinners, going to your book club, going on vacation, or starting your business, let's get clear on WHY this is so important. 

Get ready to be inspired. I share with you my bigger WHY and what drives me to help humankind evolve. 

We all crave intimacy, love, and belonging. We are social beings that crave that connection. I go into how to create intimacy in yourself and your relationships. I focus on emotional, spiritual, and physical intimacy giving you tactile examples and exercises to change your narrative and create intimacy in your life.

The difference between people who love themselves and think highly of themselves and those who don't...is one thing. How they THINK about themselves.

In this episode, I give you an exercise to begin changing your self-esteem and how you view yourself.

The relationship with yourself is the most important relationship you will ever have.

Love. The thing we all want. In this episode, I go into 3 steps on how to attract the love or create the kind of relationship you're looking for.