The Worthiness Mindset Podcast

The Worthiness Mindset Podcast

By Jillie JohnstonSociety & CulturePhilosophy
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The Worthiness Mindset Podcast episodes

  • Love & Worthiness with Andrew and Aubrey Fraser

    Here is a tale of a lone wolf and wild stallion. Two people with their own stories, struggles, insecurities, and hurt. Two people who never thought they'd commit to another, let alone say, "I do."

    This incredible love story is our first story of a 4 part series about love and what real love looks like. These two show us the amount of work it took to get them to a place where they could not just love each other, but themselves. 

    34 min
  • Taking Inspired Action.

    We have set goals. We have learned how to deal with mind drama. Now, it's time to take inspired action.

    I have created a 4 step process to take aligned and inspired action that will create the vision you have for your life. 

    I'm SOOO pumped for this. This is the 3rd episode in a 3 step series.

    17 min
  • Managing Your Mind Drama

    We are in a month of setting goals. I want you to dig deep. I want you to get clear. I want you to push your boundaries. 

    Goal setting gives us several things, with one of them being...a window into our thoughts when we set goals that scare us. So many times we live on auto-pilot and we think we keep failing because of actions we are taking. 

    I challenge you to see it's because of the beliefs you have behind the actions. What's more important than setting goals, is becoming aware of what our beliefs are as we set them. Once we are aware of them, we can change them. Your success lies in changing your beliefs about your goal.

    14 min
  • Setting "Big Hairy Audacious Goals"

    What are you waiting for?

    Why are you waiting to live?

    When will enough be enough?

    In this episode, actually this month, we are setting "Big Hairy Audacious Goals" (BHAG's) and going after them.

    If you are a goal setter, if you're not a goal setter, if you've never set goals before, or you set them monthly, this episode is for you. Let's stop waiting to live. Let's stop waiting to step into our potential. The time is now.

    16 min
  • One decision that will change your life drastically...

    Our life is made from a bunch of decisions. That's what creates our reality. 

    This ONE decision will change your life drastically. It doesn't have to be major, it doesn't have to be pressure-filled, but this one decision will have amazing impacts on your life.

    14 min
  • For those who people please...

    Do you struggle with people pleasing? Are you afraid to say no? Are you afraid of what people might think if you decline their offer?

    My friend, this is for you. We all struggle with it at some point in our lives and this is your permission to let that go once and for all.

     

    15 min
  • Life is waiting for you.

    Have you been waiting for something? Have you always had a dream you've wanted to go for but have been too afraid? Or a little voice in your head is telling you, you can't?

    Listen to this episode. You can do anything. It isn't about natural ability or talent. It's about what you believe about yourself. This is made for you, may you find inspiration to pursue "that thing" you've been waiting for.

    15 min
  • When you feel like giving up...give up.

    We have made giving up mean something horrible. What if those times where you felt like you were drowning, you felt like you were out of control, when you felt so overwhelmed with life...you just gave yourself time to sit down and give up for a few minutes.

    In this episode, I give you permission to give up when you need to for a few minutes, an exercise to bring you back to the moment, and a way to show up even more invigorated.

    15 min
  • How is your circumstance working FOR you?

    Whatever hand your dealt, how can you change your thought from...

    Why me? Why is this happening to me?

    To...

    How is this happening FOR me?

    Life happens either way. Our life can change in a blink of an eye, so how can you step out of victimhood and into your power.

    The sooner you take responsibility for the circumstance in your life, the sooner you can get out of it.

    This episode is helping you change your narrative and step into your power.

    15 min
  • Understanding Chronic Pain with Dr. Jimmy Westover

    We have labeled pain as "bad", as something to avoid, as something to run the other way from. What if that wasn't the case at all? What if pain was an invitation to be curious and lean into the discomfort?

    Dr. Jimmy goes over what pain is, how it is caused, what it means, and how we can begin to create a new story that empowers and serves us in our life.

    This isn't just about physical pain. This same mindset and belief can be used in our mental and emotional health too.

    28 min

About The Worthiness Mindset Podcast

From the publisher's feed

Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use…