The WoW

WELCOME BACK!!I am so excited to be back in your ears :’)After the craziness of last year I took a well needed break to regroup but now I am here and back with weekly episodes.
And the first episode of the year is a big one because it is my very first solo ep!! Ek!I chat to you about:- Navigating the pressures of the new years.- Reflecting on the year that was 2020.- Setting realistic expectations for 2021.
I hope you enjoy the episode!! If you do please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab day :)Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

The cosmic world of astrology!It sounds so magical and intriguing, but if you're anything like me you don’t know where to start. I have seen everyone talk about mercury being in retrograde and that “your such a gemini” for doing this or that but what on earth does it all mean?!
Thankfully I had the pleasure of talking to Natasha Weber about the in’s and out’s of astrology, how it works, how it affects us and how to get started!
You can learn more about Natasha here:Website: www.astrotash.comInstagram: @astrotashDownload your birth chart here.
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Enjoy your holidays!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

I am not sure about you, but I was never taught about orgasm’s at school. Actually most of my sex-ed came from the sealed section in Cosmo!
This has led to a lot of women feeling insecure and uncertain about the pressure of orgasming. Whether they can? What it feels like? How to do it?
So I thought it was time to set the record straight and chat to sexologist Lauren French about some of the biggest questions surrounding the infamous orgasm.
You can learn more about Lauren here:Website: https://aissm.com.au/Instagram: @lauren.french.sexologist
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

FINANCE… argh. It’s a little boring, we all want to have plenty of money but when it comes to opening our bank accounts and looking at the harsh reality it can be a little overwhelming.
Thankfully we have Emma Edwards!! Emma is the mastermind behind the hit finance blog @the.brokegeneration, she has made it her mission to turn the dry, bleak and confusing lingo of the finance world into easy, fun and educational information for women.
Today we chatted all things money; how to gain financial control, break spending habits and start saving. With Christmas around the corner, it is the advice we desperately need right now!
You can learn more about Emma here:Website: thebrokegeneration.comInstagram: @the.brokegeneration
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

Not sure what’s just clever marketing or if a certain food trend will actually improve your health? Between all the sponsored posts on Instagram and rapidly changing health food world it can be hard to tell if going gluten-free, replacing pasta with zucchini noodles and taking collagen powder is actually any good for you!
Thankfully Dietitian, Alice Bleathman is here to set the record straight! She shares with us her tips for choosing good healthy foods, whilst busting a few food myths at the same time.
You can learn more about Alice here:Website: www.gut-started.comInstagram: @alicebleathman_dietitian
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you are always stressed, busy and always “doing”? Well Georgie Collinson is here to help us. In this week's episode we talk about your mindset and how making some small changes to the way you think can lead you to living a more fruitful life with less anxiety and stress.
Georgie Collinson is a Naturopath, Nutritionist and Mindset Coach and runs her own consulting business where she helps women achieve balance amongst the craziness of life. She also has a popular podcast called The Anxiety Reset, check it out below:Website: georgiecollinson.comInstagram: @georgiethenaturopathPodcast: The Anxiety Reset
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie x

Hosted on Acast. See acast.com/privacy for more information.

We have seen all the ways you can break up with your boyfriend/girlfriend but what about your best friend? Just like relationships, friendships don’t always last forever and it can be just as hard and upsetting to break up with a friend!
Thankfully, Dr Hannah Korrel, a neuropsychologist has just released her first book titled, ‘How to break up with friends’. So I sat down with Hannah to ask all the nitty gritty questions surrounding friendship breakdowns and break ups.
You can learn more about Hannah via her website: hannahkorrel.comOr follow her on Instagram: @nobullpsychPurchase her book, ‘How to break up with friends’, here.
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

Have you heard of the illness Hypothalamic Amenorrhea?If you're anything like me you probably have no clue how to even pronounce that word. But it is an illness a number of women struggle with and I am sure that after listening to this episode with Sarah Liz King you will probably realise you know someone who may be struggling with this as well.
Health Coach and Exercise Physiologist, Sarah Liz King explains to us how over exercising and eating disorders can have a huge impact on our reproductive system. Hypothalamic Amenorrhea also known as HA is when women lose their periods because their body doesn’t have enough energy due to lack of food or too much exercise. Sarah talks to us about why our menstrual cycle is so important and how you can get your body back on track!
You can learn more about Sarah via her website: sarahlizking.comOr follow her on Instagram: @sarahlizkingListen to her podcast: Holistic Health Radio
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

Unlocking genuine self confidence from within!This week I chat to Confidence Coach, Brooke Lindsay all about how we can unleash our true, authentic confidence selves from within. Finding true confidence from within often requires a little more than just the “be confident” or “fake it till you make it” motto’s we keep telling ourselves. Brooke explains that it is about going deep within ourselves to understand who we are and what we value. I hope you enjoy it!
This week's episode was brought to you by Emedlo, the place of really fun accessories. You can support this fantastic Australian small business by purchasing a pair of their gorgeous hand made earrings here: www.emeldo.comPlus, use the code: thewowpodcast for 15% off at check out!!
You can learn more about Brooke via her website: www.bybrookelindsay.comOr follow her on Instagram: @bybrookelindsayListen to her podcast: The Modelling Confidence PodcastBrooke's Self Love Workbook is available here.
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.

Supporting friends and loved ones struggling with mental health illnesses.
This week's episode is super important, although there is a lot of discussion around reaching out for help if you are suffering, there isn’t a lot of communication around what you should do if you are the person supporting a family member or friend through their struggles. It can often be a hard and overwhelming position to be in, so I interviewed psychologist Patricia Gallagher about how we can best navigate these situations without sacrificing our own health.
A warning that some topics discussed in this episode may be triggering. If you are experiencing any mental health problems and need help the following numbers offer support:Lifeline: 13 11 14Beyondblue: 1300 22 4636
This week's episode was brought to you by Emedlo, the place of really fun accessories. You can support this fantastic Australian small business by purchasing a pair of their gorgeous hand made earrings here: www.emeldo.comPlus, use the code: thewowpodcast for 15% off at check out!!
You can learn more about Patricia via her website: www.gallagherpsychology.com.auOr follow her on Instagram: @gallagherpsychology
If you enjoy the episode please subscribe, leave a review, share it with your friends or come and follow us on Instagram @thewowpodcast_
Lastly, a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult a professional first.
Have a fab week guys!Georgie xx

Hosted on Acast. See acast.com/privacy for more information.