This week on The X Podcast is Shirley Weir is an author, TedX Speaker and advocate for women's health.
Now 55, her perimenopause journey began in her 40s. Sore boobs, sleep deprivation, depression and brain fog led Shirley to her doctor’s office, the book store and “Dr. Google,” but she was left feeling confused, overwhelmed and alone. Ten years ago, she launched MenopauseChicks.com onto the world stage to empower women to get curious about their health—and with a reminder that we all deserve to feel AMAZING!
As a fierce advocate for women’s health, Shirley teaches women hormone health, and also how to be their own best health advocate. Shirley as her research shows 77% of women have questions about their health, and more than 80% state they don’t have anyone to talk to about perimenopause or menopause.
Learn more about Shirley at https://www.menopausechicks.com/
Check out Shirley's two books: - MOKITA: How to navigate perimenopause with confidence & ease is an Amazon bestseller in women’s health. - FEEL AMAZING: An invitation to re-think perimenopause, menopause & postmenopause
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