The Yellow Podcast

This episode is all about the healing journey. Enjoy this wholesome conversation between our host EK and guest Iamjallure, digital creator and influencer. 

♫Music By♫ ●Kronicle - Chill Noons - https://open.spotify.com/artist/5GSFv...●Soundcloud - https://soundcloud.com/the-chemist-10

Follow us on Instagram @theyellowpodcast

Follow our host EK @Kemxvi

Follow our guest @iamjallure

Visit our website www.theyellowproject.com

Do you struggle with setting and enforcing boundaries in your relationships? Are you tired of people-pleasing? Do you feel overwhelmed and drained from saying "yes" to everything and everyone all the time? Well then, this episode is for you! Most of struggle with setting boundaries in some of our relationships, such as with family, significant others and even colleagues and supervisors at work. Boundaries are so important because they protect us and ensure deeper more genuine and authentic relationships with others. Send this episode to 5 people you know that will need it! Grab your journal, pen and your favorite drink, sit back, relax and learn!

Follow us on Instagram: @theyellowpodcast

Follow our host: @kemxvi

Follow our guest: @thedaniellecarr

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Music by SouthStreet24-Media

What better way to round up season one than to have a bonus special storytime episode?! Grab your favorite drink, get comfy and tune in because we are having a girls chat with our guest Danielle Carr! We will be talking about some of our worst dating horror stories, pet peeves and even dating green flags. This is a funny and juicy episode like no other. Share this episode with your friends and don't forget to like, comment and follow our show!

Follow us on Instagram: @theyellowpodcast

Follow our host: @kemxvi

Follow our guest: @thedaniellecarr

External Sources:

Music by SouthStreet24-Media

This episode is going to provide you with the tools and keys to navigate conflicts within your relationships in a healthier and more productive way. Our case study for this episode is the Netflix movie "Malcolm and Marie". We are going to dive deep into the couple's relationship and discuss the do's and don't's when it comes to arguing with your partner. Grab your drink and journal, sit back, relax and enjoy the episode!

Also, we just launched our website for booking one-on-one coaching sessions! Head over to www.theyellowproject.com to book a private coaching session with our host Ekemini Stephen if you're interested in exploring your personal development further than the general guidance our podcast episodes provide!

Follow us on Instagram: @theyellowpodcast

External Sources:

Music by SouthStreet24-Media

Happy Valentine's Day! Enjoy this special Valentine's Day episode where we talk about the five love languages with our guest Gold Oleka!

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Follow our guest: @gold.oleka

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Music by SouthStreet24-Media

"To err is human, to forgive divine..." Wow, divine. The fact that forgiveness is considered divine shows just how difficult it can be to extend forgiveness! In this episode, we will be having a heart-to-heart on the topic of forgiveness with our special guest Gold Oleka. This isn't just a regular episode on forgiveness, but we will actually be playing a card game called "We're Not Really Strangers: Forgiveness Edition" and this game will help us dive deeper into the topic of forgiveness. We will also be sharing some personal stories and experiences that will help you reflect on your own forgiveness journey. Grab you favorite drink and your journal, sit back, relax and enjoy this wholesome forgiveness episode!

Follow us on Instagram: @theyellowpodcast

Follow our guest: @gold.oleka

Purchase the "WNRS Forgive Edition" game here: https://www.werenotreallystrangers.com/collections/shop-all/products/forgiveness-edition

External Sources:

Music by SouthStreet24-Media

What is the one word that we all seem to use a lot but struggle with embracing? VULNERABILITY. Everybody wants the people in their lives to be vulnerable with them, but they somehow struggle with being vulnerable themselves! In this episode, we are going to dive deep into what vulnerability is and what it true vulnerability looks like in all of its different forms. Grab your favorite drink and your journal, sit back, relax and enjoy this episode! 

Follow us on Instagram: @theyellowpodcast

External Sources:

Music by SouthStreet24-Media

In this episode, we will be talking about primary and secondary emotions. What are they? What are their differences? How can our understanding of primary and secondary emotions increase our emotional awareness and ultimately improve the quality of our lives? When we study our primary and secondary emotions, it helps us understand why we are the way that we are, and why we process our feelings the way we do. Grab your journal and pen because you're going to need to take some notes for this one!

Follow us on Instagram: @theyellowpodcast

External Sources:

Music by SouthStreet24-Media

Therapy in a Nutshell: https://www.youtube.com/c/TherapyinaNutshell

In this episode, we will be featuring our first guest and playing the game "We're Not Really Strangers"! This is a game that serves the purpose of creating and deepening relationships and we had so much fun recording this! Grab your favorite drink, sit back and enjoy the episode!

If you are interested in purchasing the game, click here: https://www.werenotreallystrangers.com/collections/games/products/not-really-strangers-card-deck

Follow our guest Juliet on social media: @iamjallure

Follow us on Instagram: @theyellowpodcast

https://www.werenotreallystrangers.com/collections/games/products/not-really-strangers-card-deck