The Yellow Podcast

The Yellow Podcast

By Ekemini OgunsolaEducationSelf-Improvement
Download on the App Store

The Yellow Podcast episodes

  • My Personal Development Story

    In this Episode, Ekemini Stephen will be taking you on the journey of her personal development and what got her so invested in emotional education! Grab your favorite drink, get comfortable and listen in!

    39 min
  • Understanding Emotions

    In this episode, we’re taking a deeper look at emotions. What are they? What are some myths about them that we’ve been conditioned to believe? How can we understand and process our emotions better? This episode features TWO fun activities that will actually help you build your emotional vocabulary as well as deepen your understanding of your emotional life!

    Sources:

    Music by SouthStreet24-Media

    https://youtu.be/0j7dwG1cXc4

    "Emotional Intelligence", a book by Gill Hasson.

    46 min
  • What is Emotional Intelligence?
    In this episode, we will be talking about what emotional intelligence is (as well as what it isn't), the four pillars of emotional intelligence and how you can actually improve your emotional intelligence! Grab your favorite drink and your journal, sit back and relax as we dive deep into all things EQ! Feel free to leave a question or comment in the comments section and we'll reply within the week! Don't forget to give us a good review too if you enjoyed the episode!
    Here are the two books we mentioned on today's episode:
    "Emotional Intelligence", a book by Gill Hasson
    "Emotional Intelligence" by Daniel Goleman
    Resources:
    https://www.youtube.com/watch?v=MJJj0BBrWOE&t=8s&ab_channel=Actualized.org
    "Emotional Intelligence", a book by Gill Hasson
    Music by SouthStreet24-Media
    36 min

About The Yellow Podcast

From the publisher's feed

Color your mind yellow as you embark on this personal development journey of learning the truth about your social, emotional, mental and spiritual life through a psychological and biblical…