The YogaFit Podcast

This is from when I was a guest on Jairek Robbins' podcast. We discuss my latest book, Healing Trauma with Yoga.

Béla was created from a personal hydration need of Atul Agarwal's wife. Its herbal elements are great to replenish after a workout or yoga session. Listen to hear more from their founder.

Play to hear the story behind the Magic Weighted Blanket and its inventor, Keith Zivalich. It all started with a Beanie Baby and turned into a product to ease anxiety as well as help those who have special needs.

Are you staring at your phone or computer for over five hours a day? Is your back or neck aching due to your poor posture? Are you slouching? Stop making excuses and start to improve your health! Fix your posture by using Upright Go the #1 best-selling health product in the apple store for the past two years. Simply use an adhesive tape between your shoulder blades and simply connect the device to your MacBook, Apple Watch, or Mobile App. You will receive notifications and a light vibration when your body is falling out of alignment. Start making a change to live a stronger and healthier lifestyle.

Are you ready to start thinking, sleeping, loving, and feeling better? Humans process over 50,000 thoughts on average per day. Start your morning by taking mushrooms to relax your mind and body in order to reduce anxiety and unwanted thoughts. Be proactive and use mushrooms to eradicate any bacterial infections from replicating in the cells of your body. Start using Lifecykel which provides the finest mushroom products to improve your mental state of happiness in a matter of just seven days!

Are you currently facing anxiety, depression, or feel disconnected to nature due to your addiction of technology? Your entitled to sleep deeper, feel stronger and be more energized throughout the day. It’s time to raise your consciousness and use natural remedies and holistic tools to overcome your obstacles. Lifecykel is an evolutionary focused mycelium biotechnology company that provides positive solutions for individuals facing real world problems. Start using their cutting-edge mushroom products and in just seven days you’ll be able to bring your body to its highest potential in order to achieve a state of happiness.

In this episode Beth Shaw introduces the concept of micro nutrients and how they’ve changed her life interview with nutritional expert & ND Teresa Kolpak is who has worked with over 1000 psychiatrists to help get their patients off of pharmaceutical medications by using micro nutrients. If you’re looking to improve your health this episode is a must listen

In today's podcast, Beth welcomes back Dr. Pam Peeke. She is a scientist and a five time New York Times bestselling author. They discuss what happens inside the brain of an individual who is thinking of committing suicide. They also go into how yoga and meditation can heal the person who wants to commit suicide, as well as the people they leave behind.

In today's podcast, Beth sits down with scientist Dr. Pam Peeke, author of five New York Times bestsellers. They discuss childhood trauma and its impact on the brain. Learn healthy lifestyle hacks, remedies and more. You won’t want to miss this one!

In this episode, Beth Talks with Felicia Tomasko, Ayurveda Expert, RN, IAYT, editor LA Yoga Magazine, and content provider to YogaFit’s Ayurveda Educational Training Program. Listen & learn easy ayurvedic tricks and daily hacks to reduce stress, improve energy, create balance, and enjoy a more fulfilling life. Learn how to improve digestion, balance your energy, and your mood as well your Ayurvedic body type.